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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
18
Beat jazmyn_amethyst
VS
jazmyn_amethyst
👑BGM ✨ | YG2C 💪🏾
71 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 8/16/22 @ 4:45 PM
✅
167
kj
69
rpm
54
%
20
mph
15 min Tabata Ride
Robin Arzón
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Saturday 10/12/19 @ 9:19 PM
111
kj
55
rpm
52
%
16
mph
Saturday 6/6/20 @ 4:8 PM
91
kj
54
rpm
44
%
13
mph
20 min Hip Hop Ride
Kendall Toole
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Sunday 8/8/21 @ 6:48 PM
✅
172
kj
60
rpm
55
%
18
mph
Friday 7/30/21 @ 1:15 PM
327
kj
66
rpm
48
%
17
mph
45 min Verzuz Ride
Alex Toussaint
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Thursday 7/22/21 @ 10:28 PM
✅
453
kj
73
rpm
51
%
20
mph
Saturday 2/27/21 @ 6:24 PM
289
kj
66
rpm
45
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:24 PM
✅
388
kj
74
rpm
47
%
19
mph
Monday 12/21/20 @ 9:2 PM
179
kj
67
rpm
43
%
16
mph
30 min Pop Holiday Ride
Ally Love
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Monday 12/21/20 @ 6:0 PM
✅
244
kj
83
rpm
43
%
18
mph
Sunday 11/8/20 @ 4:51 PM
198
kj
69
rpm
45
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 11/8/20 @ 5:0 PM
✅
249
kj
73
rpm
47
%
18
mph
Sunday 10/18/20 @ 3:53 PM
196
kj
70
rpm
44
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 10/18/20 @ 3:54 PM
✅
236
kj
76
rpm
44
%
18
mph
Tuesday 9/15/20 @ 2:15 PM
128
kj
39
rpm
45
%
10
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Wednesday 9/23/20 @ 4:0 PM
✅
151
kj
42
rpm
44
%
10
mph
Friday 5/1/20 @ 1:57 PM
206
kj
65
rpm
47
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 1:57 PM
✅
254
kj
74
rpm
47
%
18
mph
Saturday 3/7/20 @ 9:8 PM
81
kj
58
rpm
56
%
18
mph
10 min Climb Ride
Robin Arzón
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Tuesday 12/17/19 @ 1:12 AM
✅
86
kj
62
rpm
54
%
18
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
18
Beat jazmyn_amethyst
VS
jazmyn_amethyst
👑BGM ✨ | YG2C 💪🏾
71 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
167
kj
Tuesday 8/16/22
111
kj
Saturday 10/12/19
20 min Hip Hop Ride
Kendall Toole
View Class
Share
91
kj
Saturday 6/6/20
✅
172
kj
Sunday 8/8/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
327
kj
Friday 7/30/21
✅
453
kj
Thursday 7/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
289
kj
Saturday 2/27/21
✅
388
kj
Saturday 2/27/21
30 min Pop Holiday Ride
Ally Love
View Class
Share
179
kj
Monday 12/21/20
✅
244
kj
Monday 12/21/20
30 min Sundays with Love
Ally Love
View Class
Share
198
kj
Sunday 11/8/20
✅
249
kj
Sunday 11/8/20
30 min Sundays with Love
Ally Love
View Class
Share
196
kj
Sunday 10/18/20
✅
236
kj
Sunday 10/18/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
128
kj
Tuesday 9/15/20
✅
151
kj
Wednesday 9/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
206
kj
Friday 5/1/20
✅
254
kj
Friday 5/1/20
10 min Climb Ride
Robin Arzón
View Class
Share
81
kj
Saturday 3/7/20
✅
86
kj
Tuesday 12/17/19
Previous Workouts
Next Workouts