Shake and Bake
VS
Workouts
Tuesday 7/12/22 @ 1:23 AM
✅
69kj
63rpm
47%
17mph
Thursday 10/6/22 @ 3:2 PM
40kj
84rpm
31%
14mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Wednesday 9/7/22 @ 1:40 PM
✅
167kj
82rpm
37%
16mph
Sunday 8/7/22 @ 4:42 PM
✅
146kj
67rpm
52%
20mph
Thursday 8/25/22 @ 2:58 PM
63kj
79rpm
33%
14mph
Monday 7/26/21 @ 8:28 PM
✅
141kj
73rpm
44%
17mph
Tuesday 2/12/19 @ 3:23 PM
103kj
95rpm
32%
15mph
Thursday 10/22/20 @ 4:30 PM
✅
121kj
72rpm
42%
16mph
Tuesday 10/6/20 @ 3:19 PM
91kj
80rpm
34%
14mph
Tuesday 10/20/20 @ 10:15 PM
56kj
70rpm
35%
13mph
Saturday 3/21/20 @ 2:55 PM
✅
81kj
89rpm
34%
16mph
Thursday 9/17/20 @ 3:29 PM
✅
221kj
71rpm
46%
17mph
Monday 9/21/20 @ 6:40 PM
137kj
82rpm
34%
14mph
Wednesday 3/25/20 @ 2:32 PM
✅
145kj
66rpm
47%
17mph
Thursday 3/26/20 @ 2:5 PM
115kj
80rpm
38%
16mph
Friday 10/11/19 @ 10:32 PM
✅
195kj
77rpm
41%
17mph
Tuesday 10/22/19 @ 2:10 PM
166kj
87rpm
36%
16mph
Thursday 2/28/19 @ 12:29 AM
✅
60kj
67rpm
43%
16mph
Tuesday 2/26/19 @ 2:29 PM
54kj
86rpm
35%
15mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
31
🔥
VS
gobishgo
Hilton Head
11
Workouts
91
kj
Tuesday 10/6/20
166
kj
Tuesday 10/22/19