Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 7:44 PM
✅
190kj
84rpm
45%
20mph
Monday 12/20/21 @ 11:32 AM
156kj
61rpm
52%
18mph
Thursday 11/24/22 @ 2:56 PM
✅
423kj
72rpm
49%
19mph
Thursday 11/24/22 @ 2:56 PM
293kj
64rpm
50%
17mph
Wednesday 9/23/20 @ 9:40 PM
✅
162kj
82rpm
36%
15mph
Friday 10/23/20 @ 9:28 AM
135kj
87rpm
31%
14mph
Monday 1/25/21 @ 6:8 PM
✅
196kj
63rpm
48%
16mph
Saturday 2/29/20 @ 3:13 PM
151kj
77rpm
38%
15mph
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
Sunday 11/15/20 @ 4:29 PM
193kj
83rpm
40%
17mph
Monday 3/23/20 @ 3:15 PM
✅
241kj
80rpm
37%
15mph
Tuesday 10/13/20 @ 8:51 AM
219kj
89rpm
32%
15mph
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Friday 2/28/20 @ 12:3 AM
184kj
75rpm
43%
16mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Tuesday 6/30/20 @ 9:39 AM
✅
323kj
84rpm
35%
15mph
Wednesday 5/20/20 @ 5:2 PM
✅
182kj
63rpm
46%
16mph
Friday 2/21/20 @ 10:56 AM
178kj
76rpm
41%
16mph
Monday 3/23/20 @ 11:28 PM
✅
252kj
72rpm
40%
15mph
Friday 12/6/19 @ 10:4 AM
251kj
78rpm
38%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
129
🔥
VS
fitchica
#BGM👑BPR
43
Workouts
293
kj
Thursday 11/24/22
135
kj
Friday 10/23/20
219
kj
Tuesday 10/13/20
184
kj
Friday 2/28/20