Shake and Bake
VS
Workouts
Wednesday 5/20/20 @ 5:2 PM
✅
182kj
63rpm
46%
16mph
Friday 2/4/22 @ 12:56 AM
94kj
71rpm
32%
12mph
Wednesday 9/23/20 @ 9:40 PM
✅
162kj
82rpm
36%
15mph
Monday 4/19/21 @ 10:39 AM
127kj
81rpm
33%
14mph
Wednesday 10/21/20 @ 9:48 PM
✅
121kj
65rpm
45%
16mph
Wednesday 11/11/20 @ 12:5 AM
85kj
73rpm
36%
14mph
Friday 8/14/20 @ 5:30 PM
✅
94kj
63rpm
42%
14mph
Saturday 8/22/20 @ 10:48 PM
92kj
75rpm
36%
14mph
Tuesday 5/26/20 @ 4:34 PM
✅
98kj
72rpm
43%
16mph
Wednesday 1/1/20 @ 11:23 PM
70kj
70rpm
39%
15mph
Friday 5/8/20 @ 4:6 PM
✅
182kj
63rpm
50%
17mph
Saturday 5/9/20 @ 9:34 PM
163kj
71rpm
40%
15mph
Tuesday 4/7/20 @ 2:33 PM
✅
153kj
66rpm
49%
18mph
Friday 1/3/20 @ 1:14 AM
87kj
75rpm
35%
14mph
Thursday 2/13/20 @ 7:38 PM
✅
328kj
75rpm
39%
16mph
Monday 2/17/20 @ 10:50 PM
205kj
75rpm
32%
13mph
Wednesday 7/24/19 @ 12:8 AM
✅
134kj
68rpm
46%
16mph
Thursday 7/25/19 @ 5:11 PM
92kj
69rpm
37%
14mph
Friday 12/28/18 @ 1:29 PM
✅
158kj
64rpm
42%
14mph
Monday 1/7/19 @ 1:31 AM
138kj
73rpm
36%
14mph
afitcookie
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91
🔥
VS
competewithself
#BGM #YouGetToCrew
13
Workouts
127
kj
Monday 4/19/21
85
kj
Wednesday 11/11/20
163
kj
Saturday 5/9/20
205
kj
Monday 2/17/20
92
kj
Thursday 7/25/19