Ricky
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Shake and Bake
afitcookie
π2800 π΄π½ββοΈπ Squad Up ! #Philly #LoveSquad
60 π₯
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
20
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Sunday 8/13/23 @ 7:44 PM
β
190
kj
84
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Monday 3/8/21 @ 8:55 PM
183
kj
91
rpm
42
%
19
mph
Monday 11/16/20 @ 6:1 PM
β
202
kj
64
rpm
47
%
17
mph
30 min BeyoncΓ© Ride
Ally Love
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Saturday 4/24/21 @ 2:43 AM
139
kj
74
rpm
37
%
14
mph
Sunday 1/10/21 @ 8:8 PM
β
113
kj
67
rpm
42
%
15
mph
20 min Beginner Ride
Ally Love
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Monday 12/23/19 @ 2:31 PM
86
kj
80
rpm
34
%
14
mph
Tuesday 9/17/19 @ 6:12 PM
252
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/17/20 @ 1:24 PM
β
258
kj
80
rpm
37
%
16
mph
Monday 3/23/20 @ 11:28 PM
252
kj
72
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 6:51 PM
β
266
kj
86
rpm
36
%
16
mph
Monday 9/21/20 @ 9:27 PM
β
159
kj
36
rpm
44
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Friday 10/9/20 @ 3:44 PM
121
kj
78
rpm
38
%
15
mph
Thursday 9/12/19 @ 5:17 PM
213
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 6:56 PM
β
247
kj
88
rpm
35
%
16
mph
Tuesday 5/26/20 @ 4:34 PM
β
98
kj
72
rpm
43
%
16
mph
15 min Hip Hop Ride
Kendall Toole
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Monday 1/6/20 @ 3:10 AM
91
kj
79
rpm
40
%
16
mph
Wednesday 5/20/20 @ 5:2 PM
182
kj
63
rpm
46
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Wednesday 2/26/20 @ 3:43 PM
β
188
kj
76
rpm
42
%
16
mph
Thursday 4/23/20 @ 5:32 PM
β
155
kj
64
rpm
50
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 3/2/20 @ 5:16 PM
132
kj
73
rpm
43
%
17
mph
Previous Workouts
Next Workouts
afitcookie
π2800 π΄π½ββοΈπ Squad Up ! #Philly #LoveSquad
60 π₯
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
20
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
190
kj
Sunday 8/13/23
183
kj
Monday 3/8/21
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
β
202
kj
Monday 11/16/20
139
kj
Saturday 4/24/21
20 min Beginner Ride
Ally Love
View Class
Share
β
113
kj
Sunday 1/10/21
86
kj
Monday 12/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
252
kj
Tuesday 9/17/19
β
258
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Monday 3/23/20
β
266
kj
Sunday 11/15/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
159
kj
Monday 9/21/20
121
kj
Friday 10/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
213
kj
Thursday 9/12/19
β
247
kj
Monday 6/8/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
β
98
kj
Tuesday 5/26/20
91
kj
Monday 1/6/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
182
kj
Wednesday 5/20/20
β
188
kj
Wednesday 2/26/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
155
kj
Thursday 4/23/20
132
kj
Monday 3/2/20
Previous Workouts
Next Workouts