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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
39 🔥
Beat chicagogymnast
VS
chicagogymnast
Chicago
1
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Friday 11/24/23 @ 5:48 PM
✅
70
kj
73
rpm
43
%
17
mph
Extra 10: Low Impact Ride
Olivia Amato
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Wednesday 6/21/23 @ 8:33 PM
15
kj
56
rpm
25
%
8
mph
Thursday 8/26/21 @ 4:9 PM
✅
107
kj
76
rpm
43
%
17
mph
15 min Low Impact Ride
Robin Arzón
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Sunday 8/29/21 @ 12:58 AM
30
kj
44
rpm
32
%
9
mph
Saturday 7/17/21 @ 7:16 PM
✅
52
kj
47
rpm
44
%
12
mph
15 min AFO Ride: Jessie Ware
Leanne Hainsby
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Thursday 7/1/21 @ 6:30 PM
40
kj
51
rpm
37
%
11
mph
Saturday 7/17/21 @ 6:59 PM
✅
69
kj
59
rpm
43
%
14
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Friday 7/2/21 @ 3:2 PM
55
kj
57
rpm
39
%
12
mph
Tuesday 3/16/21 @ 5:0 PM
✅
102
kj
52
rpm
69
%
21
mph
10 min Climb Ride
Robin Arzón
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Saturday 5/29/21 @ 1:0 AM
68
kj
54
rpm
52
%
17
mph
Friday 7/2/21 @ 5:46 PM
✅
92
kj
69
rpm
39
%
14
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Share
Friday 7/2/21 @ 9:1 PM
50
kj
47
rpm
39
%
10
mph
Wednesday 4/28/21 @ 11:21 PM
✅
214
kj
68
rpm
46
%
17
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:20 PM
50
kj
32
rpm
45
%
7
mph
Saturday 3/7/20 @ 9:8 PM
✅
81
kj
58
rpm
56
%
18
mph
10 min Climb Ride
Robin Arzón
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Share
Tuesday 3/30/21 @ 1:51 AM
12
kj
39
rpm
27
%
6
mph
Monday 8/24/20 @ 8:5 PM
✅
253
kj
74
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 3/30/21 @ 12:48 AM
150
kj
64
rpm
35
%
12
mph
Saturday 2/27/21 @ 6:24 PM
✅
289
kj
66
rpm
45
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:47 PM
60
kj
25
rpm
60
%
8
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
39 🔥
Beat chicagogymnast
VS
chicagogymnast
Chicago
1
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Olivia Amato
View Class
Share
✅
70
kj
Friday 11/24/23
15
kj
Wednesday 6/21/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
107
kj
Thursday 8/26/21
30
kj
Sunday 8/29/21
15 min AFO Ride: Jessie Ware
Leanne Hainsby
View Class
Share
✅
52
kj
Saturday 7/17/21
40
kj
Thursday 7/1/21
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
✅
69
kj
Saturday 7/17/21
55
kj
Friday 7/2/21
10 min Climb Ride
Robin Arzón
View Class
Share
✅
102
kj
Tuesday 3/16/21
68
kj
Saturday 5/29/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
✅
92
kj
Friday 7/2/21
50
kj
Friday 7/2/21
30 min USHER Ride
Ally Love
View Class
Share
✅
214
kj
Wednesday 4/28/21
50
kj
Wednesday 4/28/21
10 min Climb Ride
Robin Arzón
View Class
Share
✅
81
kj
Saturday 3/7/20
12
kj
Tuesday 3/30/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
253
kj
Monday 8/24/20
150
kj
Tuesday 3/30/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
289
kj
Saturday 2/27/21
60
kj
Saturday 2/27/21
Previous Workouts
Next Workouts