Shake and Bake
VS
Workouts
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Thursday 8/29/19 @ 7:36 PM
✅
644kj
90rpm
45%
20mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Monday 10/12/20 @ 9:5 PM
✅
475kj
86rpm
45%
20mph
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Monday 10/14/19 @ 9:58 PM
✅
492kj
88rpm
46%
20mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Monday 7/20/20 @ 9:19 PM
✅
359kj
89rpm
47%
21mph
Thursday 3/19/20 @ 3:4 PM
117kj
65rpm
43%
15mph
Thursday 3/19/20 @ 3:3 PM
✅
155kj
83rpm
42%
18mph
Sunday 2/23/20 @ 5:51 PM
186kj
73rpm
41%
16mph
Monday 2/24/20 @ 12:34 AM
✅
277kj
88rpm
43%
19mph
Saturday 11/2/19 @ 12:13 AM
34kj
72rpm
37%
14mph
Tuesday 9/10/19 @ 4:21 PM
✅
384kj
81rpm
52%
22mph
Thursday 9/12/19 @ 5:17 PM
213kj
86rpm
33%
15mph
Monday 9/9/19 @ 7:3 PM
✅
437kj
92rpm
42%
20mph
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
Wednesday 7/24/19 @ 9:20 PM
✅
218kj
87rpm
47%
21mph
Monday 4/29/19 @ 6:0 PM
154kj
56rpm
46%
14mph
Friday 12/28/18 @ 1:58 AM
✅
200kj
75rpm
44%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
VS
chasingaamy
SBRinBOS
150
🔥
Workouts
241
kj
Monday 3/23/20
199
kj
Wednesday 7/15/20
213
kj
Thursday 9/12/19
134
kj
Wednesday 7/24/19