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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
15
Beat calvinfnharris
VS
calvinfnharris
New York! 🦀
89 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Wednesday 7/6/22 @ 4:35 PM
106
kj
59
rpm
60
%
20
mph
10 min Climb Ride
Kendall Toole
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Saturday 11/7/20 @ 5:56 PM
✅
129
kj
59
rpm
66
%
22
mph
Friday 2/12/21 @ 6:14 PM
44
kj
61
rpm
41
%
14
mph
10 min Low Impact Ride
Ally Love
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Saturday 3/20/21 @ 5:20 PM
✅
62
kj
59
rpm
47
%
15
mph
Thursday 9/24/20 @ 10:40 AM
115
kj
76
rpm
44
%
18
mph
15 min Hip Hop Ride
Ally Love
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Saturday 1/9/21 @ 8:11 PM
✅
185
kj
70
rpm
57
%
21
mph
Monday 9/21/20 @ 11:29 PM
61
kj
79
rpm
37
%
15
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Monday 9/21/20 @ 11:28 PM
✅
476
kj
79
rpm
58
%
24
mph
Wednesday 7/24/19 @ 12:8 AM
134
kj
68
rpm
46
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Friday 11/27/20 @ 2:0 PM
✅
310
kj
65
rpm
67
%
23
mph
Monday 11/16/20 @ 6:1 PM
202
kj
64
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:58 PM
✅
452
kj
58
rpm
71
%
23
mph
Tuesday 10/13/20 @ 4:30 PM
142
kj
66
rpm
39
%
14
mph
30 min BHM UK Celebration Ride
Hannah Frankson
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Tuesday 10/13/20 @ 4:29 PM
✅
420
kj
67
rpm
61
%
23
mph
Monday 9/21/20 @ 9:27 PM
159
kj
36
rpm
44
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Tuesday 9/15/20 @ 11:7 PM
✅
256
kj
36
rpm
55
%
10
mph
Friday 8/16/19 @ 1:26 PM
280
kj
76
rpm
48
%
19
mph
30 min Sweat Steady Ride
Jess King
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Share
Saturday 4/27/19 @ 1:55 PM
✅
372
kj
75
rpm
55
%
21
mph
Monday 11/19/18 @ 7:43 PM
kj
rpm
%
0
mph
45 min Live DJ Ride
Robin Arzón
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Share
Saturday 11/10/18 @ 1:16 PM
✅
464
kj
70
rpm
53
%
20
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
15
Beat calvinfnharris
VS
calvinfnharris
New York! 🦀
89 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Kendall Toole
View Class
Share
106
kj
Wednesday 7/6/22
✅
129
kj
Saturday 11/7/20
10 min Low Impact Ride
Ally Love
View Class
Share
44
kj
Friday 2/12/21
✅
62
kj
Saturday 3/20/21
15 min Hip Hop Ride
Ally Love
View Class
Share
115
kj
Thursday 9/24/20
✅
185
kj
Saturday 1/9/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
61
kj
Monday 9/21/20
✅
476
kj
Monday 9/21/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
134
kj
Wednesday 7/24/19
✅
310
kj
Friday 11/27/20
30 min Beyoncé Ride
Ally Love
View Class
Share
202
kj
Monday 11/16/20
✅
452
kj
Friday 11/13/20
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
142
kj
Tuesday 10/13/20
✅
420
kj
Tuesday 10/13/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
159
kj
Monday 9/21/20
✅
256
kj
Tuesday 9/15/20
30 min Sweat Steady Ride
Jess King
View Class
Share
280
kj
Friday 8/16/19
✅
372
kj
Saturday 4/27/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
kj
Monday 11/19/18
✅
464
kj
Saturday 11/10/18
Previous Workouts
Next Workouts