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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
26 🔥
Beat browniebynature
VS
browniebynature
LAX ➡️ HTX 🤟🏾
23
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Monday 11/22/21 @ 2:9 PM
✅
203
kj
74
rpm
50
%
20
mph
20 min HIIT Ride
Ally Love
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Wednesday 6/26/19 @ 10:28 AM
146
kj
70
rpm
46
%
17
mph
Thursday 5/21/20 @ 5:3 PM
188
kj
63
rpm
46
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 10/25/19 @ 10:38 AM
✅
205
kj
76
rpm
42
%
17
mph
Tuesday 3/3/20 @ 5:28 PM
✅
189
kj
72
rpm
42
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Saturday 3/14/20 @ 1:37 PM
149
kj
79
rpm
36
%
14
mph
Wednesday 11/27/19 @ 11:49 PM
124
kj
53
rpm
45
%
13
mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
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Friday 11/29/19 @ 5:50 PM
✅
190
kj
68
rpm
44
%
16
mph
Saturday 8/3/19 @ 10:9 PM
166
kj
62
rpm
45
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 8/15/19 @ 10:31 AM
✅
178
kj
65
rpm
42
%
15
mph
Sunday 7/14/19 @ 7:58 PM
198
kj
68
rpm
45
%
16
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Saturday 7/20/19 @ 2:57 PM
✅
208
kj
68
rpm
46
%
16
mph
Sunday 7/14/19 @ 1:11 AM
182
kj
73
rpm
41
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 7/3/19 @ 10:31 AM
✅
191
kj
75
rpm
41
%
16
mph
Sunday 7/7/19 @ 9:46 PM
184
kj
67
rpm
45
%
16
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 7/10/19 @ 10:27 AM
✅
184
kj
71
rpm
43
%
16
mph
Saturday 5/4/19 @ 11:42 PM
201
kj
68
rpm
45
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 6/17/19 @ 10:15 AM
✅
205
kj
73
rpm
43
%
16
mph
Sunday 5/19/19 @ 4:4 PM
✅
172
kj
72
rpm
40
%
15
mph
30 min Tabata Ride
Alex Toussaint
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Share
Saturday 5/11/19 @ 1:33 PM
0
kj
52
rpm
31
%
9
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
26 🔥
Beat browniebynature
VS
browniebynature
LAX ➡️ HTX 🤟🏾
23
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Ally Love
View Class
Share
✅
203
kj
Monday 11/22/21
146
kj
Wednesday 6/26/19
30 min Hip Hop Ride
Kendall Toole
View Class
Share
188
kj
Thursday 5/21/20
✅
205
kj
Friday 10/25/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
189
kj
Tuesday 3/3/20
149
kj
Saturday 3/14/20
30 min A$AP Ferg Ride
Tunde Oyeneyin
View Class
Share
124
kj
Wednesday 11/27/19
✅
190
kj
Friday 11/29/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
166
kj
Saturday 8/3/19
✅
178
kj
Thursday 8/15/19
30 min HIIT Ride
Robin Arzón
View Class
Share
198
kj
Sunday 7/14/19
✅
208
kj
Saturday 7/20/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
182
kj
Sunday 7/14/19
✅
191
kj
Wednesday 7/3/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
184
kj
Sunday 7/7/19
✅
184
kj
Wednesday 7/10/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
201
kj
Saturday 5/4/19
✅
205
kj
Monday 6/17/19
30 min Tabata Ride
Alex Toussaint
View Class
Share
✅
172
kj
Sunday 5/19/19
0
kj
Saturday 5/11/19
Previous Workouts
Next Workouts