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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
29
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
101 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Monday 5/16/22 @ 6:31 PM
β
205
kj
73
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Tuesday 10/22/19 @ 1:4 PM
155
kj
45
rpm
48
%
11
mph
Thursday 9/23/21 @ 1:5 PM
β
179
kj
74
rpm
54
%
21
mph
15 min Boss Ride
Ally Love
View Class
Share
Tuesday 12/1/20 @ 2:44 AM
115
kj
68
rpm
47
%
17
mph
Thursday 7/29/21 @ 1:9 PM
β
341
kj
69
rpm
47
%
17
mph
45 min HIIT & Hills Ride
Ally Love
View Class
Share
Tuesday 1/7/20 @ 2:20 PM
315
kj
65
rpm
46
%
16
mph
Friday 2/26/21 @ 10:11 PM
212
kj
65
rpm
48
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Tuesday 2/2/21 @ 7:54 PM
β
224
kj
73
rpm
45
%
17
mph
Sunday 7/26/20 @ 1:15 AM
127
kj
64
rpm
46
%
16
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Saturday 12/28/19 @ 2:23 PM
β
135
kj
64
rpm
47
%
16
mph
Monday 5/25/20 @ 5:25 PM
β
159
kj
59
rpm
53
%
17
mph
20 min HIIT Ride
Ally Love
View Class
Share
Wednesday 4/22/20 @ 5:33 PM
156
kj
68
rpm
47
%
17
mph
Friday 12/20/19 @ 10:43 PM
β
149
kj
72
rpm
46
%
18
mph
20 min Hip Hop Ride
Hannah Frankson
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Share
Monday 5/4/20 @ 6:13 PM
142
kj
69
rpm
46
%
17
mph
Tuesday 4/7/20 @ 2:33 PM
153
kj
66
rpm
49
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 1/3/20 @ 3:32 AM
β
164
kj
77
rpm
46
%
18
mph
Thursday 5/23/19 @ 2:53 PM
113
kj
55
rpm
50
%
15
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Monday 8/19/19 @ 4:22 PM
β
149
kj
67
rpm
48
%
17
mph
Wednesday 7/24/19 @ 12:8 AM
134
kj
68
rpm
46
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Tuesday 8/13/19 @ 1:33 PM
β
142
kj
71
rpm
45
%
17
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
29
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
101 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
205
kj
Monday 5/16/22
155
kj
Tuesday 10/22/19
15 min Boss Ride
Ally Love
View Class
Share
β
179
kj
Thursday 9/23/21
115
kj
Tuesday 12/1/20
45 min HIIT & Hills Ride
Ally Love
View Class
Share
β
341
kj
Thursday 7/29/21
315
kj
Tuesday 1/7/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
212
kj
Friday 2/26/21
β
224
kj
Tuesday 2/2/21
20 min Hip Hop Ride
Ally Love
View Class
Share
127
kj
Sunday 7/26/20
β
135
kj
Saturday 12/28/19
20 min HIIT Ride
Ally Love
View Class
Share
β
159
kj
Monday 5/25/20
156
kj
Wednesday 4/22/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
149
kj
Friday 12/20/19
142
kj
Monday 5/4/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
153
kj
Tuesday 4/7/20
β
164
kj
Friday 1/3/20
20 min Hip Hop Ride
Ally Love
View Class
Share
113
kj
Thursday 5/23/19
β
149
kj
Monday 8/19/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
134
kj
Wednesday 7/24/19
β
142
kj
Tuesday 8/13/19
Previous Workouts
Next Workouts