Ricky
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Shake and Bake
afitcookie
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22 🔥
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bransspins
#XXLTribe #Tampa
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Workouts
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Sunday 5/9/21 @ 4:52 PM
✅
228
kj
71
rpm
46
%
18
mph
30 min Pop Ride
Ally Love
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Thursday 5/13/21 @ 12:32 AM
110
kj
52
rpm
40
%
11
mph
Thursday 4/29/21 @ 11:56 AM
✅
196
kj
70
rpm
43
%
16
mph
30 min Hip Hop Ride
Ally Love
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Saturday 5/1/21 @ 12:14 AM
100
kj
47
rpm
39
%
9
mph
Tuesday 2/4/20 @ 8:15 PM
✅
356
kj
79
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 1:15 AM
kj
rpm
%
0
mph
Monday 8/24/20 @ 8:5 PM
✅
253
kj
74
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Saturday 1/23/21 @ 11:33 AM
kj
rpm
%
0
mph
Wednesday 10/7/20 @ 8:4 PM
✅
255
kj
76
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 7/14/19 @ 3:48 AM
kj
rpm
%
0
mph
Saturday 1/25/20 @ 11:58 AM
✅
270
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 1/27/20 @ 11:6 AM
kj
rpm
%
0
mph
Monday 1/20/20 @ 6:59 PM
✅
239
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/26/20 @ 2:17 AM
kj
rpm
%
0
mph
Monday 11/11/19 @ 3:40 PM
✅
55
kj
71
rpm
41
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 6/30/19 @ 4:51 PM
kj
rpm
%
0
mph
Monday 8/26/19 @ 6:4 PM
✅
134
kj
83
rpm
39
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 6/4/19 @ 3:56 AM
111
kj
53
rpm
47
%
13
mph
Thursday 8/22/19 @ 4:36 PM
✅
281
kj
76
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/10/19 @ 10:9 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
22 🔥
Beat bransspins
VS
bransspins
#XXLTribe #Tampa
0
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Ally Love
View Class
Share
✅
228
kj
Sunday 5/9/21
110
kj
Thursday 5/13/21
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
196
kj
Thursday 4/29/21
100
kj
Saturday 5/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Tuesday 2/4/20
kj
Monday 2/22/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
253
kj
Monday 8/24/20
kj
Saturday 1/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
255
kj
Wednesday 10/7/20
kj
Sunday 7/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
270
kj
Saturday 1/25/20
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
239
kj
Monday 1/20/20
kj
Sunday 1/26/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Monday 11/11/19
kj
Sunday 6/30/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
134
kj
Monday 8/26/19
111
kj
Tuesday 6/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
281
kj
Thursday 8/22/19
kj
Monday 6/10/19
Previous Workouts
Next Workouts