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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
9
Beat boymom1316
VS
boymom1316
Downingtown, PA
31 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Friday 11/19/21 @ 10:42 PM
✅
188
kj
73
rpm
49
%
19
mph
20 min 90s Ride
Robin Arzón
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Tuesday 2/1/22 @ 7:44 PM
128
kj
82
rpm
39
%
17
mph
Wednesday 9/15/21 @ 9:31 PM
✅
171
kj
69
rpm
49
%
19
mph
20 min 90s Ride
Robin Arzón
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Tuesday 12/7/21 @ 7:38 PM
130
kj
76
rpm
41
%
17
mph
Friday 7/2/21 @ 5:46 PM
92
kj
69
rpm
39
%
14
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Friday 7/2/21 @ 10:29 PM
✅
159
kj
88
rpm
40
%
18
mph
Friday 5/7/21 @ 4:46 PM
224
kj
66
rpm
48
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:57 PM
✅
251
kj
75
rpm
47
%
18
mph
Friday 3/5/21 @ 5:35 PM
127
kj
61
rpm
40
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:24 PM
✅
253
kj
76
rpm
47
%
19
mph
Tuesday 8/18/20 @ 4:3 PM
206
kj
67
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:22 PM
✅
262
kj
77
rpm
47
%
19
mph
Tuesday 11/10/20 @ 12:25 AM
201
kj
66
rpm
47
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 11:23 AM
✅
262
kj
76
rpm
47
%
19
mph
Tuesday 9/15/20 @ 2:15 PM
✅
128
kj
39
rpm
45
%
10
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Wednesday 9/16/20 @ 9:38 PM
94
kj
36
rpm
46
%
9
mph
Thursday 9/17/20 @ 3:29 PM
221
kj
71
rpm
46
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/17/20 @ 8:31 PM
✅
283
kj
80
rpm
47
%
19
mph
Friday 8/14/20 @ 5:0 PM
148
kj
68
rpm
47
%
18
mph
20 min Groove Ride
Cody Rigsby
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Thursday 8/6/20 @ 10:38 PM
✅
182
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
9
Beat boymom1316
VS
boymom1316
Downingtown, PA
31 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Robin Arzón
View Class
Share
✅
188
kj
Friday 11/19/21
128
kj
Tuesday 2/1/22
20 min 90s Ride
Robin Arzón
View Class
Share
✅
171
kj
Wednesday 9/15/21
130
kj
Tuesday 12/7/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
92
kj
Friday 7/2/21
✅
159
kj
Friday 7/2/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
224
kj
Friday 5/7/21
✅
251
kj
Wednesday 7/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
127
kj
Friday 3/5/21
✅
253
kj
Tuesday 10/6/20
30 min Prince Ride
Ally & Emma
View Class
Share
206
kj
Tuesday 8/18/20
✅
262
kj
Wednesday 8/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
201
kj
Tuesday 11/10/20
✅
262
kj
Thursday 11/12/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
128
kj
Tuesday 9/15/20
94
kj
Wednesday 9/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
221
kj
Thursday 9/17/20
✅
283
kj
Thursday 9/17/20
20 min Groove Ride
Cody Rigsby
View Class
Share
148
kj
Friday 8/14/20
✅
182
kj
Thursday 8/6/20
Previous Workouts
Next Workouts