Shake and Bake
VS
Workouts
Saturday 2/13/21 @ 5:40 PM
82kj
54rpm
43%
13mph
Thursday 1/2/20 @ 10:9 PM
✅
102kj
74rpm
39%
15mph
Saturday 2/13/21 @ 5:12 PM
✅
81kj
56rpm
42%
13mph
Tuesday 12/10/19 @ 12:13 PM
78kj
64rpm
38%
13mph
Friday 1/8/21 @ 10:25 PM
✅
135kj
68rpm
45%
17mph
Saturday 1/9/21 @ 5:10 PM
122kj
73rpm
43%
16mph
Saturday 7/25/20 @ 11:56 PM
✅
111kj
63rpm
44%
16mph
Tuesday 12/24/19 @ 3:53 PM
90kj
79rpm
35%
14mph
Saturday 7/25/20 @ 9:57 PM
✅
150kj
69rpm
47%
18mph
Monday 2/24/20 @ 1:4 PM
118kj
72rpm
42%
16mph
Wednesday 7/1/20 @ 4:32 PM
✅
209kj
61rpm
49%
16mph
Saturday 1/4/20 @ 10:13 PM
175kj
65rpm
45%
15mph
Wednesday 5/6/20 @ 4:40 PM
✅
130kj
59rpm
55%
18mph
Wednesday 4/29/20 @ 11:53 AM
107kj
58rpm
54%
17mph
Saturday 3/7/20 @ 9:8 PM
✅
81kj
58rpm
56%
18mph
Saturday 4/18/20 @ 11:7 PM
75kj
56rpm
56%
18mph
Saturday 12/7/19 @ 7:32 PM
✅
80kj
63rpm
52%
18mph
Saturday 2/22/20 @ 11:57 PM
65kj
61rpm
49%
17mph
Sunday 11/10/19 @ 10:56 PM
✅
118kj
76rpm
40%
16mph
Tuesday 12/31/19 @ 12:3 AM
96kj
68rpm
40%
14mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
30
🔥
VS
bluelinewesties
💙AL ROLL TIDE
9