Shake and Bake
VS
Workouts
Friday 2/12/21 @ 5:41 PM
✅
180kj
64rpm
45%
16mph
Friday 12/18/20 @ 12:46 AM
165kj
77rpm
38%
15mph
Wednesday 2/3/21 @ 4:31 PM
✅
145kj
61rpm
43%
14mph
Tuesday 2/9/21 @ 1:0 AM
106kj
58rpm
32%
11mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Tuesday 11/17/20 @ 1:3 AM
145kj
74rpm
37%
14mph
Thursday 8/6/20 @ 4:34 PM
✅
203kj
67rpm
46%
16mph
Wednesday 6/3/20 @ 9:57 PM
125kj
57rpm
38%
12mph
Tuesday 6/23/20 @ 4:30 PM
✅
182kj
66rpm
45%
16mph
Thursday 7/23/20 @ 12:13 AM
120kj
59rpm
36%
11mph
Sunday 3/1/20 @ 4:40 PM
✅
207kj
74rpm
43%
17mph
Sunday 3/1/20 @ 4:33 PM
178kj
78rpm
38%
16mph
Thursday 11/28/19 @ 12:56 PM
✅
308kj
67rpm
46%
17mph
Thursday 11/28/19 @ 12:49 PM
307kj
78rpm
42%
17mph
Sunday 6/23/19 @ 5:37 PM
253kj
63rpm
44%
15mph
Wednesday 7/3/19 @ 12:58 AM
✅
301kj
78rpm
41%
17mph
Saturday 3/2/19 @ 4:22 PM
✅
140kj
72rpm
44%
17mph
Monday 3/4/19 @ 1:30 AM
103kj
84rpm
35%
15mph
Monday 2/4/19 @ 5:55 PM
✅
309kj
67rpm
46%
17mph
Tuesday 2/5/19 @ 1:6 PM
204kj
84rpm
33%
14mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
22
🔥
VS
blocks2dots
SweaxyAF/ FITFAB40s in Pipersville, PA
6
Workouts
145
kj
Tuesday 11/17/20
125
kj
Wednesday 6/3/20
120
kj
Thursday 7/23/20
307
kj
Thursday 11/28/19
253
kj
Sunday 6/23/19