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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
10
Beat bitcyrestinface
VS
bitcyrestinface
Bay Area, CA
27 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 6/28/22 @ 5:12 PM
✅
124
kj
65
rpm
60
%
22
mph
10 min Climb Ride
Robin Arzón
View Class
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Wednesday 4/6/22 @ 3:40 PM
65
kj
45
rpm
62
%
15
mph
Wednesday 6/1/22 @ 4:37 PM
✅
210
kj
60
rpm
58
%
20
mph
20 min Climb Ride
Robin Arzón
View Class
Share
Monday 5/23/22 @ 4:8 PM
88
kj
32
rpm
60
%
10
mph
Friday 9/25/20 @ 4:38 PM
185
kj
68
rpm
44
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 9/4/20 @ 5:31 PM
✅
232
kj
49
rpm
60
%
16
mph
Tuesday 6/23/20 @ 4:30 PM
182
kj
66
rpm
45
%
16
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
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Saturday 6/27/20 @ 11:10 PM
✅
208
kj
51
rpm
53
%
16
mph
Saturday 6/27/20 @ 6:23 PM
✅
89
kj
63
rpm
46
%
16
mph
15 min Pop Ride
Tunde Oyeneyin
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Thursday 9/12/19 @ 7:33 PM
70
kj
52
rpm
47
%
14
mph
Saturday 6/20/20 @ 9:20 PM
172
kj
68
rpm
42
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 6/20/20 @ 7:16 PM
✅
261
kj
53
rpm
60
%
17
mph
Thursday 4/23/20 @ 5:2 PM
✅
136
kj
64
rpm
49
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/25/20 @ 9:17 PM
84
kj
39
rpm
56
%
13
mph
Thursday 10/31/19 @ 12:38 AM
131
kj
76
rpm
41
%
17
mph
20 min Hip Hop Ride
Jess King
View Class
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Tuesday 7/23/19 @ 3:49 PM
✅
152
kj
60
rpm
53
%
17
mph
Sunday 3/17/19 @ 8:49 PM
282
kj
63
rpm
47
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/16/19 @ 8:54 PM
✅
429
kj
63
rpm
56
%
19
mph
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Monday 11/26/18 @ 10:10 PM
✅
359
kj
56
rpm
57
%
17
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
10
Beat bitcyrestinface
VS
bitcyrestinface
Bay Area, CA
27 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Robin Arzón
View Class
Share
✅
124
kj
Tuesday 6/28/22
65
kj
Wednesday 4/6/22
20 min Climb Ride
Robin Arzón
View Class
Share
✅
210
kj
Wednesday 6/1/22
88
kj
Monday 5/23/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
185
kj
Friday 9/25/20
✅
232
kj
Friday 9/4/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
182
kj
Tuesday 6/23/20
✅
208
kj
Saturday 6/27/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
89
kj
Saturday 6/27/20
70
kj
Thursday 9/12/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
172
kj
Saturday 6/20/20
✅
261
kj
Saturday 6/20/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
136
kj
Thursday 4/23/20
84
kj
Saturday 4/25/20
20 min Hip Hop Ride
Jess King
View Class
Share
131
kj
Thursday 10/31/19
✅
152
kj
Tuesday 7/23/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
282
kj
Sunday 3/17/19
✅
429
kj
Saturday 3/16/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
kj
Saturday 11/24/18
✅
359
kj
Monday 11/26/18
Previous Workouts
Next Workouts