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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
66 π₯
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
5
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 3/1/22 @ 1:1 AM
β
129
kj
0
rpm
0
%
0
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Thursday 5/12/22 @ 10:5 AM
96
kj
72
rpm
31
%
12
mph
Friday 9/4/20 @ 5:3 PM
β
213
kj
74
rpm
44
%
17
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Saturday 5/22/21 @ 10:29 PM
31
kj
39
rpm
25
%
5
mph
Friday 2/12/21 @ 6:14 PM
β
44
kj
61
rpm
41
%
14
mph
10 min Low Impact Ride
Ally Love
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Thursday 2/11/21 @ 2:52 PM
18
kj
66
rpm
26
%
9
mph
Sunday 10/18/20 @ 3:53 PM
β
196
kj
70
rpm
44
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 11/8/20 @ 5:2 PM
166
kj
73
rpm
41
%
16
mph
Thursday 7/23/20 @ 11:34 PM
0
kj
0
rpm
36
%
0
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Thursday 7/23/20 @ 11:26 PM
β
24
kj
61
rpm
22
%
7
mph
Tuesday 5/26/20 @ 4:34 PM
β
98
kj
72
rpm
43
%
16
mph
15 min Hip Hop Ride
Kendall Toole
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Sunday 4/5/20 @ 1:31 PM
75
kj
85
rpm
34
%
15
mph
Friday 5/1/20 @ 1:57 PM
β
206
kj
65
rpm
47
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Thursday 5/14/20 @ 6:8 PM
95
kj
86
rpm
27
%
12
mph
Thursday 4/23/20 @ 5:2 PM
β
136
kj
64
rpm
49
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 5/13/20 @ 11:37 PM
0
kj
0
rpm
24
%
0
mph
Friday 5/8/20 @ 4:6 PM
β
182
kj
63
rpm
50
%
17
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Share
Monday 5/11/20 @ 4:37 PM
63
kj
87
rpm
29
%
13
mph
Sunday 11/3/19 @ 10:52 PM
β
73
kj
65
rpm
51
%
17
mph
10 min Climb Ride
Robin ArzΓ³n
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Saturday 4/18/20 @ 2:12 PM
36
kj
78
rpm
30
%
13
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
66 π₯
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
5
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
β
129
kj
Tuesday 3/1/22
96
kj
Thursday 5/12/22
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
β
213
kj
Friday 9/4/20
31
kj
Saturday 5/22/21
10 min Low Impact Ride
Ally Love
View Class
Share
β
44
kj
Friday 2/12/21
18
kj
Thursday 2/11/21
30 min Sundays with Love
Ally Love
View Class
Share
β
196
kj
Sunday 10/18/20
166
kj
Sunday 11/8/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
0
kj
Thursday 7/23/20
β
24
kj
Thursday 7/23/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
β
98
kj
Tuesday 5/26/20
75
kj
Sunday 4/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
206
kj
Friday 5/1/20
95
kj
Thursday 5/14/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
136
kj
Thursday 4/23/20
0
kj
Wednesday 5/13/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
β
182
kj
Friday 5/8/20
63
kj
Monday 5/11/20
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
β
73
kj
Sunday 11/3/19
36
kj
Saturday 4/18/20
Previous Workouts
Next Workouts