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Shake and Bake
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
49
Beat bigeyes426
VS
bigeyes426
Odessa, FL
153 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Thursday 11/24/22 @ 2:56 PM
✅
423
kj
72
rpm
49
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Friday 11/25/22 @ 1:30 PM
349
kj
82
rpm
42
%
18
mph
Monday 1/17/22 @ 2:57 PM
✅
319
kj
71
rpm
52
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Tuesday 1/18/22 @ 8:55 PM
253
kj
81
rpm
45
%
19
mph
Friday 11/26/21 @ 3:52 PM
✅
132
kj
62
rpm
52
%
18
mph
15 min HIIT Ride
Robin Arzón
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Monday 4/27/20 @ 12:13 PM
131
kj
81
rpm
45
%
19
mph
Sunday 8/1/21 @ 2:14 PM
263
kj
67
rpm
51
%
19
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Sunday 7/25/21 @ 11:6 AM
✅
365
kj
83
rpm
43
%
18
mph
Wednesday 7/15/20 @ 11:29 PM
199
kj
66
rpm
46
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 1/3/21 @ 12:28 PM
✅
221
kj
80
rpm
42
%
17
mph
Friday 8/7/20 @ 4:54 PM
205
kj
73
rpm
44
%
17
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Saturday 2/22/20 @ 9:46 PM
✅
227
kj
84
rpm
42
%
18
mph
Tuesday 4/14/20 @ 4:0 PM
151
kj
64
rpm
51
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Saturday 5/9/20 @ 11:51 PM
✅
152
kj
83
rpm
41
%
18
mph
Sunday 3/15/20 @ 10:29 PM
222
kj
75
rpm
44
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 11:19 PM
✅
222
kj
88
rpm
40
%
18
mph
Thursday 9/12/19 @ 5:17 PM
213
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 5/18/19 @ 10:58 AM
✅
302
kj
91
rpm
37
%
17
mph
Tuesday 2/5/19 @ 8:3 PM
182
kj
68
rpm
43
%
15
mph
30 min HIIT Ride
Alex Toussaint
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Share
Tuesday 2/5/19 @ 9:11 PM
✅
239
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
49
Beat bigeyes426
VS
bigeyes426
Odessa, FL
153 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
423
kj
Thursday 11/24/22
349
kj
Friday 11/25/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
319
kj
Monday 1/17/22
253
kj
Tuesday 1/18/22
15 min HIIT Ride
Robin Arzón
View Class
Share
✅
132
kj
Friday 11/26/21
131
kj
Monday 4/27/20
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
263
kj
Sunday 8/1/21
✅
365
kj
Sunday 7/25/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
199
kj
Wednesday 7/15/20
✅
221
kj
Sunday 1/3/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
205
kj
Friday 8/7/20
✅
227
kj
Saturday 2/22/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
151
kj
Tuesday 4/14/20
✅
152
kj
Saturday 5/9/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
222
kj
Sunday 3/15/20
✅
222
kj
Monday 3/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
213
kj
Thursday 9/12/19
✅
302
kj
Saturday 5/18/19
30 min HIIT Ride
Alex Toussaint
View Class
Share
182
kj
Tuesday 2/5/19
✅
239
kj
Tuesday 2/5/19
Previous Workouts
Next Workouts