Shake and Bake
VS
Workouts
Thursday 3/11/21 @ 10:40 PM
170kj
65rpm
43%
16mph
Tuesday 10/29/19 @ 12:59 AM
✅
300kj
69rpm
54%
20mph
Tuesday 12/22/20 @ 8:28 PM
147kj
62rpm
43%
15mph
Thursday 12/24/20 @ 12:4 PM
✅
252kj
80rpm
44%
18mph
Friday 7/3/20 @ 5:12 PM
265kj
62rpm
46%
16mph
Friday 11/20/20 @ 5:19 PM
✅
384kj
85rpm
42%
18mph
Sunday 10/18/20 @ 2:37 PM
181kj
61rpm
34%
11mph
Sunday 10/18/20 @ 6:32 PM
✅
546kj
80rpm
45%
19mph
Tuesday 10/13/20 @ 12:26 AM
343kj
75rpm
38%
15mph
Sunday 10/4/20 @ 3:40 PM
✅
561kj
85rpm
43%
19mph
Friday 10/9/20 @ 9:46 PM
166kj
78rpm
38%
16mph
Monday 10/5/20 @ 10:40 AM
✅
277kj
84rpm
43%
19mph
Friday 10/2/20 @ 8:9 PM
248kj
76rpm
37%
15mph
Saturday 10/3/20 @ 2:3 PM
✅
442kj
86rpm
44%
19mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Friday 9/18/20 @ 10:40 AM
✅
275kj
89rpm
42%
19mph
Tuesday 9/17/19 @ 6:12 PM
252kj
76rpm
39%
16mph
Wednesday 6/10/20 @ 10:11 AM
✅
420kj
83rpm
45%
19mph
Monday 3/2/20 @ 8:22 PM
74kj
71rpm
46%
18mph
Monday 9/30/19 @ 11:45 PM
✅
99kj
66rpm
55%
20mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
4
VS
beekercat
MSU Spartan in Gatorland
56
🔥
Workouts
170
kj
Thursday 3/11/21
147
kj
Tuesday 12/22/20
265
kj
Friday 7/3/20
181
kj
Sunday 10/18/20
166
kj
Friday 10/9/20
162
kj
Wednesday 9/23/20