Shake and Bake
VS
Workouts
Thursday 7/1/21 @ 5:4 PM
140kj
52rpm
54%
16mph
Thursday 10/21/21 @ 6:46 PM
✅
143kj
59rpm
52%
17mph
Saturday 6/6/20 @ 4:8 PM
91kj
54rpm
44%
13mph
Saturday 9/4/21 @ 2:32 PM
✅
153kj
64rpm
51%
17mph
Thursday 8/26/21 @ 4:9 PM
✅
107kj
76rpm
43%
17mph
Tuesday 8/31/21 @ 6:2 PM
92kj
77rpm
40%
16mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Friday 7/30/21 @ 2:52 PM
182kj
57rpm
50%
15mph
Friday 7/2/21 @ 5:46 PM
92kj
69rpm
39%
14mph
Friday 7/9/21 @ 7:28 PM
✅
127kj
74rpm
42%
16mph
Sunday 12/13/20 @ 4:42 PM
55kj
61rpm
37%
12mph
Sunday 6/27/21 @ 5:6 PM
✅
105kj
66rpm
48%
17mph
Monday 9/21/20 @ 11:29 PM
61kj
79rpm
37%
15mph
Tuesday 1/12/21 @ 6:43 PM
✅
182kj
68rpm
45%
16mph
Saturday 8/1/20 @ 1:33 PM
✅
139kj
72rpm
41%
16mph
Wednesday 9/9/20 @ 9:17 PM
133kj
59rpm
42%
13mph
Friday 3/29/19 @ 2:2 AM
286kj
62rpm
47%
16mph
Tuesday 4/23/19 @ 8:45 PM
✅
290kj
69rpm
44%
16mph
Thursday 4/11/19 @ 4:41 PM
✅
272kj
63rpm
45%
15mph
Tuesday 4/16/19 @ 9:27 PM
239kj
61rpm
44%
14mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
36
🔥
VS
beeflyliftride
Sacramento
22