Shake and Bake
VS
Workouts
Monday 5/29/23 @ 3:27 PM
✅
89kj
67rpm
51%
19mph
Monday 4/17/23 @ 11:34 PM
17kj
70rpm
23%
9mph
Friday 2/17/23 @ 1:15 PM
✅
158kj
67rpm
48%
18mph
Wednesday 2/1/23 @ 11:10 PM
77kj
67rpm
35%
13mph
Saturday 8/27/22 @ 1:34 PM
✅
312kj
73rpm
51%
20mph
Friday 9/9/22 @ 9:9 PM
147kj
63rpm
43%
15mph
Thursday 9/23/21 @ 1:5 PM
✅
179kj
74rpm
54%
21mph
Friday 4/2/21 @ 3:29 PM
83kj
62rpm
45%
15mph
Sunday 5/10/20 @ 5:29 PM
✅
229kj
67rpm
49%
18mph
Tuesday 3/2/21 @ 5:4 PM
63kj
54rpm
33%
10mph
Tuesday 1/26/21 @ 5:41 PM
80kj
58rpm
40%
13mph
Tuesday 1/26/21 @ 6:8 PM
✅
82kj
72rpm
34%
13mph
Monday 1/25/21 @ 6:8 PM
✅
196kj
63rpm
48%
16mph
Saturday 2/22/20 @ 3:55 PM
109kj
65rpm
36%
13mph
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Monday 2/24/20 @ 11:49 PM
169kj
70rpm
42%
15mph
Thursday 5/9/19 @ 4:4 PM
✅
138kj
70rpm
44%
17mph
Sunday 12/8/19 @ 12:23 PM
87kj
67rpm
38%
14mph
Tuesday 11/12/19 @ 6:2 PM
✅
299kj
68rpm
46%
17mph
Tuesday 11/12/19 @ 5:52 PM
189kj
57rpm
41%
13mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
224
🔥
VS
be_squared
📍NC | 901 〽️
23
Workouts
63
kj
Tuesday 3/2/21