Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
afitcookie
π2800 π΄π½ββοΈπ Squad Up ! #Philly #LoveSquad
32 π₯
Beat bcaldwell
VS
bcaldwell
HOU #1913
6
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Monday 11/22/21 @ 2:9 PM
β
203
kj
74
rpm
50
%
20
mph
20 min HIIT Ride
Ally Love
View Class
Share
Tuesday 7/2/19 @ 2:57 AM
126
kj
71
rpm
43
%
16
mph
Friday 2/12/21 @ 5:41 PM
β
180
kj
64
rpm
45
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 1/3/21 @ 6:39 PM
178
kj
65
rpm
45
%
16
mph
Tuesday 11/10/20 @ 12:25 AM
β
201
kj
66
rpm
47
%
17
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
Monday 11/16/20 @ 1:4 PM
160
kj
63
rpm
44
%
15
mph
Saturday 3/30/19 @ 1:55 PM
β
268
kj
61
rpm
46
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 6/29/19 @ 2:16 AM
231
kj
66
rpm
41
%
15
mph
Saturday 6/20/20 @ 9:20 PM
172
kj
68
rpm
42
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Sunday 6/21/20 @ 10:47 PM
β
178
kj
74
rpm
42
%
16
mph
Tuesday 5/5/20 @ 4:2 PM
β
193
kj
60
rpm
50
%
17
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
Monday 6/15/20 @ 5:38 PM
120
kj
51
rpm
43
%
11
mph
Saturday 8/3/19 @ 10:9 PM
166
kj
62
rpm
45
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 8/13/19 @ 12:59 PM
β
175
kj
70
rpm
42
%
15
mph
Thursday 5/2/19 @ 5:51 PM
β
147
kj
64
rpm
49
%
17
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Sunday 7/14/19 @ 12:34 AM
136
kj
67
rpm
47
%
17
mph
Saturday 5/4/19 @ 11:42 PM
β
201
kj
68
rpm
45
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 6/27/19 @ 2:59 AM
164
kj
70
rpm
41
%
15
mph
Sunday 6/23/19 @ 5:37 PM
β
253
kj
63
rpm
44
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 6/22/19 @ 8:52 PM
239
kj
70
rpm
40
%
15
mph
Previous Workouts
Next Workouts
afitcookie
π2800 π΄π½ββοΈπ Squad Up ! #Philly #LoveSquad
32 π₯
Beat bcaldwell
VS
bcaldwell
HOU #1913
6
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Ally Love
View Class
Share
β
203
kj
Monday 11/22/21
126
kj
Tuesday 7/2/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
180
kj
Friday 2/12/21
178
kj
Sunday 1/3/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
β
201
kj
Tuesday 11/10/20
160
kj
Monday 11/16/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
268
kj
Saturday 3/30/19
231
kj
Saturday 6/29/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
172
kj
Saturday 6/20/20
β
178
kj
Sunday 6/21/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
β
193
kj
Tuesday 5/5/20
120
kj
Monday 6/15/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
166
kj
Saturday 8/3/19
β
175
kj
Tuesday 8/13/19
20 min Hip Hop Ride
Ally Love
View Class
Share
β
147
kj
Thursday 5/2/19
136
kj
Sunday 7/14/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
201
kj
Saturday 5/4/19
164
kj
Thursday 6/27/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
253
kj
Sunday 6/23/19
239
kj
Saturday 6/22/19
Previous Workouts
Next Workouts