Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 5:0 PM
✅
134kj
68rpm
45%
17mph
Sunday 4/18/21 @ 12:13 PM
103kj
62rpm
43%
15mph
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
Wednesday 3/31/21 @ 10:30 PM
143kj
66rpm
40%
15mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Tuesday 3/23/21 @ 5:19 PM
220kj
70rpm
40%
15mph
Saturday 6/6/20 @ 4:8 PM
91kj
54rpm
44%
13mph
Tuesday 7/14/20 @ 2:48 PM
✅
144kj
64rpm
49%
17mph
Tuesday 5/26/20 @ 4:34 PM
98kj
72rpm
43%
16mph
Tuesday 3/10/20 @ 1:4 AM
✅
117kj
68rpm
48%
18mph
Wednesday 5/20/20 @ 5:2 PM
182kj
63rpm
46%
16mph
Friday 2/21/20 @ 1:25 AM
✅
205kj
65rpm
47%
17mph
Thursday 4/23/20 @ 5:32 PM
✅
155kj
64rpm
50%
18mph
Thursday 2/27/20 @ 10:25 AM
137kj
62rpm
48%
17mph
Thursday 4/2/20 @ 10:8 PM
✅
209kj
68rpm
46%
17mph
Sunday 4/12/20 @ 11:24 AM
182kj
67rpm
44%
16mph
Wednesday 3/4/20 @ 2:53 PM
124kj
72rpm
43%
16mph
Wednesday 3/18/20 @ 11:17 PM
✅
129kj
65rpm
46%
17mph
Tuesday 1/1/19 @ 8:14 PM
343kj
70rpm
38%
14mph
Saturday 1/21/17 @ 1:3 AM
✅
490kj
60rpm
50%
17mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
37
🔥
VS
bbmack
Atlanta
23
Workouts
220
kj
Tuesday 3/23/21
137
kj
Thursday 2/27/20
343
kj
Tuesday 1/1/19