Shake and Bake
VS
Workouts
Wednesday 12/15/21 @ 4:23 PM
✅
348kj
75rpm
52%
21mph
Tuesday 4/7/20 @ 6:29 PM
264kj
51rpm
61%
18mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Sunday 1/29/23 @ 5:11 PM
✅
275kj
71rpm
50%
19mph
Thursday 11/24/22 @ 2:56 PM
423kj
72rpm
49%
19mph
Friday 11/25/22 @ 4:49 PM
✅
1345kj
116rpm
99%
20mph
Friday 7/2/21 @ 6:12 PM
72kj
58rpm
44%
14mph
Friday 7/23/21 @ 4:20 PM
✅
216kj
73rpm
59%
23mph
Wednesday 12/16/20 @ 10:28 PM
92kj
58rpm
44%
14mph
Sunday 9/30/18 @ 5:11 PM
✅
191kj
79rpm
48%
19mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Friday 5/22/20 @ 8:1 PM
✅
353kj
86rpm
41%
18mph
Friday 8/7/20 @ 4:54 PM
205kj
73rpm
44%
17mph
Saturday 8/29/20 @ 7:53 PM
✅
346kj
77rpm
52%
21mph
Monday 6/22/20 @ 10:53 PM
98kj
66rpm
46%
17mph
Sunday 9/23/18 @ 4:19 PM
✅
146kj
77rpm
49%
20mph
Thursday 3/19/20 @ 3:4 PM
117kj
65rpm
43%
15mph
Sunday 4/26/20 @ 7:43 PM
✅
180kj
50rpm
62%
18mph
Monday 4/29/19 @ 6:0 PM
154kj
56rpm
46%
14mph
Sunday 1/20/19 @ 7:0 PM
✅
278kj
67rpm
53%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
VS
audial
Smyrna De. FlyEAGLESFly
167
🔥
Workouts
199
kj
Wednesday 7/15/20
423
kj
Thursday 11/24/22
72
kj
Friday 7/2/21
241
kj
Monday 3/23/20
205
kj
Friday 8/7/20