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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
79
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
99 🔥
Beat afitcookie
Workouts
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Friday 7/17/20 @ 10:0 PM
✅
203
kj
76
rpm
42
%
17
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Sunday 11/28/21 @ 4:17 PM
193
kj
71
rpm
43
%
17
mph
Monday 9/6/21 @ 6:28 PM
✅
166
kj
62
rpm
58
%
20
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 10/15/19 @ 9:37 AM
122
kj
57
rpm
56
%
18
mph
Monday 1/25/21 @ 6:8 PM
✅
196
kj
63
rpm
48
%
16
mph
30 min BHM: Pop Ride
Ally Love
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Monday 2/17/20 @ 4:29 PM
170
kj
61
rpm
46
%
16
mph
Friday 8/7/20 @ 4:54 PM
✅
205
kj
73
rpm
44
%
17
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 2/21/20 @ 3:26 PM
kj
rpm
%
0
mph
Monday 6/22/20 @ 10:53 PM
98
kj
66
rpm
46
%
17
mph
15 min Hip Hop Ride
Robin Arzón
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Friday 9/6/19 @ 11:14 AM
✅
104
kj
66
rpm
48
%
17
mph
Monday 5/25/20 @ 5:25 PM
✅
159
kj
59
rpm
53
%
17
mph
20 min HIIT Ride
Ally Love
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Wednesday 1/15/20 @ 10:39 AM
141
kj
70
rpm
45
%
17
mph
Wednesday 10/30/19 @ 11:43 PM
✅
77
kj
63
rpm
53
%
18
mph
10 min Climb Ride
Robin Arzón
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Sunday 12/29/19 @ 5:54 PM
72
kj
60
rpm
51
%
18
mph
Sunday 11/24/19 @ 1:16 PM
70
kj
59
rpm
51
%
17
mph
10 min Climb Ride
Jenn Sherman
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Wednesday 11/20/19 @ 10:56 AM
✅
77
kj
59
rpm
53
%
18
mph
Sunday 9/1/19 @ 8:20 PM
113
kj
74
rpm
39
%
15
mph
20 min Caribbean Music Ride
Ally Love
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Share
Tuesday 8/20/19 @ 10:6 AM
✅
133
kj
75
rpm
42
%
17
mph
Thursday 1/10/19 @ 1:6 AM
86
kj
71
rpm
41
%
15
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 7/13/19 @ 4:29 PM
✅
98
kj
67
rpm
46
%
16
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
79
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
99 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
203
kj
Friday 7/17/20
193
kj
Sunday 11/28/21
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
166
kj
Monday 9/6/21
122
kj
Tuesday 10/15/19
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
196
kj
Monday 1/25/21
170
kj
Monday 2/17/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
205
kj
Friday 8/7/20
kj
Friday 2/21/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
98
kj
Monday 6/22/20
✅
104
kj
Friday 9/6/19
20 min HIIT Ride
Ally Love
View Class
Share
✅
159
kj
Monday 5/25/20
141
kj
Wednesday 1/15/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
77
kj
Wednesday 10/30/19
72
kj
Sunday 12/29/19
10 min Climb Ride
Jenn Sherman
View Class
Share
70
kj
Sunday 11/24/19
✅
77
kj
Wednesday 11/20/19
20 min Caribbean Music Ride
Ally Love
View Class
Share
113
kj
Sunday 9/1/19
✅
133
kj
Tuesday 8/20/19
15 min Hip Hop Ride
Robin Arzón
View Class
Share
86
kj
Thursday 1/10/19
✅
98
kj
Saturday 7/13/19
Previous Workouts
Next Workouts