Shake and Bake

Workouts

Saturday 8/21/21 @ 2:29 PM
95kj
0rpm
0%
0mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 8/24/21 @ 8:25 AM
✅
113kj
64rpm
37%
13mph
Wednesday 4/28/21 @ 11:21 PM
✅
214kj
68rpm
46%
17mph
30 min USHER Ride
Ally Love
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Sunday 2/7/21 @ 5:0 PM
✅
134kj
68rpm
45%
17mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/9/21 @ 12:30 AM
95kj
66rpm
41%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Sunday 12/22/19 @ 4:43 PM
✅
281kj
67rpm
45%
16mph
45 min Sundays with Love
Ally Love
Thursday 8/27/20 @ 12:34 AM
191kj
62rpm
41%
14mph
Saturday 6/20/20 @ 9:20 PM
✅
172kj
68rpm
42%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 6/26/20 @ 1:14 AM
167kj
72rpm
40%
15mph
Saturday 9/21/19 @ 2:0 PM
✅
296kj
69rpm
45%
16mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 3/5/20 @ 2:50 AM
188kj
64rpm
39%
14mph
Sunday 10/6/19 @ 3:44 PM
✅
304kj
72rpm
44%
17mph
45 min Sundays with Love
Ally Love
Monday 10/14/19 @ 12:30 AM
199kj
71rpm
37%
14mph
Tuesday 8/6/19 @ 2:9 AM
✅
122kj
70rpm
43%
16mph
20 min Beginner Ride
Cody Rigsby
Sunday 10/6/19 @ 12:54 AM
66kj
70rpm
32%
12mph

Workouts

30 min Pop Ride
Tunde Oyeneyin
95 kj
Saturday 8/21/21
✅ 113 kj
Tuesday 8/24/21
30 min USHER Ride
Ally Love
✅ 214 kj
Wednesday 4/28/21
138 kj
Saturday 5/1/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 289 kj
Saturday 2/27/21
213 kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
✅ 134 kj
Sunday 2/7/21
95 kj
Tuesday 2/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 201 kj
Tuesday 11/10/20
154 kj
Tuesday 11/10/20
45 min Sundays with Love
Ally Love
✅ 281 kj
Sunday 12/22/19
191 kj
Thursday 8/27/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 172 kj
Saturday 6/20/20
167 kj
Friday 6/26/20
45 min Club Bangers Ride
Alex Toussaint
✅ 296 kj
Saturday 9/21/19
188 kj
Thursday 3/5/20
45 min Sundays with Love
Ally Love
✅ 304 kj
Sunday 10/6/19
199 kj
Monday 10/14/19
20 min Beginner Ride
Cody Rigsby
✅ 122 kj
Tuesday 8/6/19
66 kj
Sunday 10/6/19