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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
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Beat anothernicemess
VS
anothernicemess
Boxted.Essex. UK
38 🔥
Beat afitcookie
Workouts
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Saturday 12/23/23 @ 8:14 PM
109
kj
80
rpm
48
%
20
mph
Extra 10: Intervals Ride
Ally Love
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Monday 11/14/22 @ 9:5 PM
✅
138
kj
90
rpm
49
%
22
mph
Wednesday 9/13/23 @ 2:17 PM
108
kj
66
rpm
47
%
17
mph
15 min Salt-N-Pepa Ride
Ally Love
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Sunday 9/10/23 @ 6:30 PM
✅
167
kj
88
rpm
47
%
20
mph
Saturday 3/25/23 @ 3:57 PM
228
kj
69
rpm
55
%
21
mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
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Sunday 3/26/23 @ 12:46 PM
✅
265
kj
101
rpm
45
%
22
mph
Monday 11/1/21 @ 1:59 PM
198
kj
72
rpm
50
%
20
mph
20 min Techno Ride
Ben Alldis
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Saturday 3/18/23 @ 5:5 PM
✅
289
kj
86
rpm
53
%
23
mph
Tuesday 7/12/22 @ 1:23 AM
69
kj
63
rpm
47
%
17
mph
10 min Low Impact Ride
Ally Love
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Tuesday 6/21/22 @ 4:6 AM
✅
71
kj
88
rpm
37
%
17
mph
Friday 7/8/22 @ 11:34 AM
200
kj
65
rpm
47
%
17
mph
30 min Pop Ride
Ally Love
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Friday 7/8/22 @ 12:0 PM
✅
364
kj
90
rpm
48
%
21
mph
Monday 7/4/22 @ 3:1 PM
103
kj
69
rpm
53
%
20
mph
10 min Climb Ride
Ally Love
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Sunday 5/29/22 @ 2:4 PM
✅
141
kj
80
rpm
54
%
22
mph
Sunday 5/15/22 @ 4:35 PM
131
kj
63
rpm
46
%
17
mph
20 min Classic Rock Ride
Ally Love
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Saturday 4/16/22 @ 3:47 PM
✅
161
kj
91
rpm
36
%
20
mph
Sunday 2/23/20 @ 6:57 PM
56
kj
75
rpm
39
%
15
mph
10 min Low Impact Ride
Ally Love
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Share
Sunday 5/1/22 @ 10:45 AM
✅
94
kj
77
rpm
39
%
19
mph
Monday 12/7/20 @ 6:0 PM
138
kj
64
rpm
49
%
17
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Sunday 1/2/22 @ 4:53 AM
✅
236
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
0
Beat anothernicemess
VS
anothernicemess
Boxted.Essex. UK
38 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Extra 10: Intervals Ride
Ally Love
View Class
Share
109
kj
Saturday 12/23/23
✅
138
kj
Monday 11/14/22
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
108
kj
Wednesday 9/13/23
✅
167
kj
Sunday 9/10/23
20 min AT's Ride To Greatness: Game
Alex Toussaint
View Class
Share
228
kj
Saturday 3/25/23
✅
265
kj
Sunday 3/26/23
20 min Techno Ride
Ben Alldis
View Class
Share
198
kj
Monday 11/1/21
✅
289
kj
Saturday 3/18/23
10 min Low Impact Ride
Ally Love
View Class
Share
69
kj
Tuesday 7/12/22
✅
71
kj
Tuesday 6/21/22
30 min Pop Ride
Ally Love
View Class
Share
200
kj
Friday 7/8/22
✅
364
kj
Friday 7/8/22
10 min Climb Ride
Ally Love
View Class
Share
103
kj
Monday 7/4/22
✅
141
kj
Sunday 5/29/22
20 min Classic Rock Ride
Ally Love
View Class
Share
131
kj
Sunday 5/15/22
✅
161
kj
Saturday 4/16/22
10 min Low Impact Ride
Ally Love
View Class
Share
56
kj
Sunday 2/23/20
✅
94
kj
Sunday 5/1/22
20 min Hip Hop Ride
Ally Love
View Class
Share
138
kj
Monday 12/7/20
✅
236
kj
Sunday 1/2/22
Previous Workouts
Next Workouts