Shake and Bake
VS
Workouts
Monday 5/22/23 @ 11:2 AM
✅
98kj
58rpm
45%
15mph
Wednesday 10/9/24 @ 9:28 AM
89kj
68rpm
39%
14mph
Tuesday 6/15/21 @ 12:39 PM
75kj
69rpm
40%
15mph
Saturday 6/19/21 @ 10:38 PM
✅
78kj
79rpm
37%
15mph
Friday 5/7/21 @ 5:25 PM
✅
173kj
69rpm
50%
19mph
Saturday 5/8/21 @ 9:40 PM
122kj
77rpm
41%
16mph
Wednesday 4/28/21 @ 11:21 PM
✅
214kj
68rpm
46%
17mph
Thursday 4/29/21 @ 11:1 PM
186kj
75rpm
42%
16mph
Sunday 4/11/21 @ 4:31 PM
99kj
62rpm
42%
15mph
Monday 4/19/21 @ 9:54 PM
✅
114kj
75rpm
40%
16mph
Friday 5/22/20 @ 11:38 PM
✅
77kj
67rpm
36%
13mph
Sunday 1/5/20 @ 6:55 PM
68kj
79rpm
31%
13mph
Friday 3/27/20 @ 1:28 PM
✅
195kj
70rpm
43%
16mph
Friday 3/27/20 @ 1:29 PM
188kj
76rpm
41%
16mph
Wednesday 12/25/19 @ 4:58 PM
✅
200kj
67rpm
46%
17mph
Friday 1/3/20 @ 10:9 PM
130kj
68rpm
38%
14mph
Sunday 7/28/19 @ 11:56 PM
76kj
70rpm
35%
13mph
Thursday 6/27/19 @ 11:31 PM
✅
97kj
83rpm
35%
15mph
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:24 PM
✅
255kj
77rpm
39%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
15
VS
amazinglyamy
Syracuse
17
🔥
Workouts
76
kj
Sunday 7/28/19