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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
71 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
20
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Wednesday 8/17/22 @ 6:19 PM
✅
291
kj
71
rpm
50
%
19
mph
30 min Intervals & Arms Ride
Robin Arzón
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Wednesday 8/12/20 @ 10:15 PM
166
kj
60
rpm
44
%
14
mph
Sunday 2/7/21 @ 5:0 PM
✅
134
kj
68
rpm
45
%
17
mph
20 min BHM: Hip Hop Ride
Ally Love
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Monday 2/15/21 @ 9:12 PM
89
kj
79
rpm
35
%
14
mph
Monday 11/16/20 @ 6:1 PM
✅
202
kj
64
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/30/20 @ 8:37 PM
148
kj
76
rpm
37
%
14
mph
Monday 9/21/20 @ 11:29 PM
61
kj
79
rpm
37
%
15
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Friday 9/25/20 @ 10:0 PM
✅
143
kj
72
rpm
38
%
14
mph
Friday 8/14/20 @ 5:30 PM
94
kj
63
rpm
42
%
14
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 8/25/20 @ 8:51 PM
✅
96
kj
89
rpm
33
%
15
mph
Friday 8/7/20 @ 4:54 PM
✅
205
kj
73
rpm
44
%
17
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Monday 3/9/20 @ 11:47 PM
130
kj
78
rpm
35
%
14
mph
Wednesday 7/15/20 @ 11:29 PM
✅
199
kj
66
rpm
46
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Monday 7/20/20 @ 10:28 PM
149
kj
81
rpm
36
%
15
mph
Thursday 4/23/20 @ 5:32 PM
✅
155
kj
64
rpm
50
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Saturday 3/7/20 @ 5:32 PM
111
kj
78
rpm
38
%
15
mph
Friday 9/27/19 @ 8:12 PM
✅
182
kj
78
rpm
40
%
16
mph
30 min Latin Celebration Ride
Robin Arzón
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Friday 9/27/19 @ 10:56 PM
112
kj
77
rpm
33
%
13
mph
Monday 8/12/19 @ 10:52 AM
✅
256
kj
67
rpm
49
%
17
mph
30 min HIIT Ride
Robin Arzón
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Saturday 8/10/19 @ 11:12 PM
154
kj
74
rpm
39
%
15
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
71 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
20
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
291
kj
Wednesday 8/17/22
166
kj
Wednesday 8/12/20
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
✅
134
kj
Sunday 2/7/21
89
kj
Monday 2/15/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
202
kj
Monday 11/16/20
148
kj
Monday 11/30/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
61
kj
Monday 9/21/20
✅
143
kj
Friday 9/25/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
94
kj
Friday 8/14/20
✅
96
kj
Tuesday 8/25/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
205
kj
Friday 8/7/20
130
kj
Monday 3/9/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
199
kj
Wednesday 7/15/20
149
kj
Monday 7/20/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
155
kj
Thursday 4/23/20
111
kj
Saturday 3/7/20
30 min Latin Celebration Ride
Robin Arzón
View Class
Share
✅
182
kj
Friday 9/27/19
112
kj
Friday 9/27/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
256
kj
Monday 8/12/19
154
kj
Saturday 8/10/19
Previous Workouts
Next Workouts