Shake and Bake

Workouts

Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
30 min Lizzo Ride
Robin Arzón
View Class
Tuesday 5/12/20 @ 1:10 PM
163kj
75rpm
39%
15mph
Saturday 5/2/20 @ 2:1 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Saturday 5/2/20 @ 1:59 PM
✅
162kj
71rpm
40%
15mph
Thursday 1/23/20 @ 8:3 PM
✅
115kj
71rpm
41%
16mph
20 min Beginner Ride
Tunde Oyeneyin
View Class
Wednesday 4/1/20 @ 2:21 PM
87kj
69rpm
37%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
View Class
✅ 295 kj
Friday 4/23/21
163 kj
Tuesday 5/12/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
kj
Saturday 5/2/20
✅ 162 kj
Saturday 5/2/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
✅ 115 kj
Thursday 1/23/20
87 kj
Wednesday 4/1/20