Shake and Bake
VS
Workouts
Saturday 4/10/21 @ 5:29 PM
✅
204kj
79rpm
47%
20mph
Tuesday 4/13/21 @ 10:32 AM
153kj
75rpm
44%
18mph
Thursday 12/31/20 @ 5:30 PM
213kj
63rpm
49%
17mph
Tuesday 12/29/20 @ 11:59 AM
✅
231kj
69rpm
48%
18mph
Tuesday 12/22/20 @ 8:28 PM
✅
147kj
62rpm
43%
15mph
Wednesday 12/23/20 @ 3:24 PM
137kj
53rpm
42%
12mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Friday 12/4/20 @ 11:21 AM
✅
203kj
71rpm
44%
17mph
Wednesday 10/21/20 @ 9:48 PM
121kj
65rpm
45%
16mph
Friday 11/27/20 @ 11:20 AM
✅
127kj
73rpm
42%
16mph
Thursday 8/13/20 @ 11:31 PM
✅
194kj
66rpm
46%
16mph
Wednesday 11/4/20 @ 11:6 AM
178kj
72rpm
41%
16mph
Thursday 7/23/20 @ 11:34 PM
0kj
0rpm
36%
0mph
Sunday 10/18/20 @ 2:19 PM
✅
224kj
68rpm
40%
14mph
Tuesday 5/26/20 @ 4:34 PM
✅
98kj
72rpm
43%
16mph
Tuesday 1/14/20 @ 12:17 AM
86kj
75rpm
40%
16mph
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
Tuesday 5/26/20 @ 11:10 AM
136kj
78rpm
42%
17mph
Wednesday 5/20/20 @ 5:2 PM
✅
182kj
63rpm
46%
16mph
Saturday 2/22/20 @ 2:33 PM
179kj
79rpm
39%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
68
🔥
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
46
Workouts
153
kj
Tuesday 4/13/21
213
kj
Thursday 12/31/20
137
kj
Wednesday 12/23/20
121
kj
Wednesday 10/21/20
178
kj
Wednesday 11/4/20
0
kj
Thursday 7/23/20