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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
2
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
48 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 8/16/22 @ 4:45 PM
167
kj
69
rpm
54
%
20
mph
15 min Tabata Ride
Robin Arzón
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Friday 5/15/20 @ 1:32 PM
✅
171
kj
56
rpm
64
%
20
mph
Friday 8/27/21 @ 12:56 PM
239
kj
67
rpm
48
%
18
mph
30 min HIIT & Hills Ride
Robin Arzón
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Monday 7/6/20 @ 2:35 PM
✅
352
kj
66
rpm
58
%
21
mph
Friday 5/7/21 @ 4:46 PM
224
kj
66
rpm
48
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Tuesday 11/3/20 @ 11:30 PM
✅
418
kj
70
rpm
61
%
22
mph
Saturday 2/27/21 @ 6:24 PM
289
kj
66
rpm
45
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Thursday 3/25/21 @ 11:43 PM
✅
575
kj
67
rpm
60
%
22
mph
Monday 8/24/20 @ 8:5 PM
253
kj
74
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 1/20/21 @ 2:38 PM
✅
380
kj
84
rpm
43
%
19
mph
Sunday 12/13/20 @ 4:42 PM
55
kj
61
rpm
37
%
12
mph
15 min Soul Ride
Ally Love
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Wednesday 11/4/20 @ 12:4 AM
✅
203
kj
69
rpm
61
%
22
mph
Tuesday 8/18/20 @ 4:3 PM
206
kj
67
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 9:45 AM
✅
409
kj
68
rpm
62
%
22
mph
Saturday 8/1/20 @ 1:33 PM
139
kj
72
rpm
41
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 8/1/20 @ 1:29 PM
✅
373
kj
71
rpm
57
%
21
mph
Friday 5/15/20 @ 4:26 PM
240
kj
69
rpm
49
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Saturday 5/16/20 @ 12:35 AM
✅
305
kj
73
rpm
52
%
20
mph
Friday 5/1/20 @ 1:57 PM
206
kj
65
rpm
47
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Friday 5/1/20 @ 1:59 PM
✅
286
kj
81
rpm
47
%
19
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
2
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
48 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
167
kj
Tuesday 8/16/22
✅
171
kj
Friday 5/15/20
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
239
kj
Friday 8/27/21
✅
352
kj
Monday 7/6/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
224
kj
Friday 5/7/21
✅
418
kj
Tuesday 11/3/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
289
kj
Saturday 2/27/21
✅
575
kj
Thursday 3/25/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
253
kj
Monday 8/24/20
✅
380
kj
Wednesday 1/20/21
15 min Soul Ride
Ally Love
View Class
Share
55
kj
Sunday 12/13/20
✅
203
kj
Wednesday 11/4/20
30 min Prince Ride
Ally & Emma
View Class
Share
206
kj
Tuesday 8/18/20
✅
409
kj
Thursday 8/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
139
kj
Saturday 8/1/20
✅
373
kj
Saturday 8/1/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
240
kj
Friday 5/15/20
✅
305
kj
Saturday 5/16/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
206
kj
Friday 5/1/20
✅
286
kj
Friday 5/1/20
Previous Workouts
Next Workouts