Shake and Bake

Workouts

Tuesday 3/1/22 @ 1:1 AM
129kj
0rpm
0%
0mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Tuesday 3/1/22 @ 12:56 AM
✅
263kj
63rpm
53%
18mph
Friday 7/30/21 @ 1:15 PM
✅
327kj
66rpm
48%
17mph
45 min Verzuz Ride
Alex Toussaint
View Class
Thursday 8/19/21 @ 2:9 PM
318kj
57rpm
51%
16mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Tuesday 3/2/21 @ 12:31 AM
227kj
57rpm
45%
14mph
Thursday 8/13/20 @ 11:31 PM
✅
194kj
66rpm
46%
16mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Friday 8/14/20 @ 1:15 PM
146kj
62rpm
42%
14mph
Saturday 8/1/20 @ 1:33 PM
✅
139kj
72rpm
41%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Wednesday 8/5/20 @ 7:41 PM
135kj
51rpm
48%
14mph
Thursday 4/2/20 @ 10:8 PM
✅
209kj
68rpm
46%
17mph
30 min Hip Hop Ride
Kendall Toole
View Class
Monday 6/1/20 @ 8:14 PM
203kj
65rpm
46%
16mph
Friday 5/8/20 @ 4:6 PM
182kj
63rpm
50%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Sunday 5/31/20 @ 11:12 PM
✅
200kj
65rpm
46%
16mph
Sunday 5/3/20 @ 4:28 PM
✅
241kj
62rpm
52%
18mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Sunday 5/10/20 @ 5:8 PM
230kj
65rpm
49%
17mph
Thursday 4/23/20 @ 5:2 PM
✅
136kj
64rpm
49%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Saturday 5/2/20 @ 9:55 PM
103kj
60rpm
44%
14mph
Friday 5/1/20 @ 1:57 PM
✅
206kj
65rpm
47%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Saturday 5/2/20 @ 9:20 PM
161kj
67rpm
41%
15mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
129 kj
Tuesday 3/1/22
✅ 263 kj
Tuesday 3/1/22
45 min Verzuz Ride
Alex Toussaint
View Class
✅ 327 kj
Friday 7/30/21
318 kj
Thursday 8/19/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
✅ 289 kj
Saturday 2/27/21
227 kj
Tuesday 3/2/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 194 kj
Thursday 8/13/20
146 kj
Friday 8/14/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 139 kj
Saturday 8/1/20
135 kj
Wednesday 8/5/20
30 min Hip Hop Ride
Kendall Toole
View Class
✅ 209 kj
Thursday 4/2/20
203 kj
Monday 6/1/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
182 kj
Friday 5/8/20
✅ 200 kj
Sunday 5/31/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
✅ 241 kj
Sunday 5/3/20
230 kj
Sunday 5/10/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 136 kj
Thursday 4/23/20
103 kj
Saturday 5/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
✅ 206 kj
Friday 5/1/20
161 kj
Saturday 5/2/20