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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
42 🔥
Beat 1queenp
VS
1queenp
ATL
26
Beat afitcookie
Workouts
Previous Workouts
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Friday 11/24/23 @ 6:38 PM
✅
64
kj
62
rpm
46
%
16
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Saturday 11/4/23 @ 6:7 PM
25
kj
23
rpm
52
%
7
mph
Wednesday 7/24/19 @ 12:8 AM
134
kj
68
rpm
46
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Saturday 8/8/20 @ 3:59 PM
✅
146
kj
76
rpm
44
%
17
mph
Tuesday 3/1/22 @ 1:1 AM
129
kj
0
rpm
0
%
0
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Thursday 3/3/22 @ 7:1 PM
✅
147
kj
71
rpm
39
%
14
mph
Thursday 2/10/22 @ 12:57 AM
✅
313
kj
78
rpm
49
%
20
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Tuesday 2/22/22 @ 5:53 PM
177
kj
72
rpm
41
%
15
mph
Saturday 4/10/21 @ 5:29 PM
✅
204
kj
79
rpm
47
%
20
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Monday 5/24/21 @ 4:18 PM
97
kj
68
rpm
39
%
14
mph
Sunday 12/22/19 @ 7:8 PM
103
kj
51
rpm
50
%
14
mph
20 min Climb Ride
Jess King
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Tuesday 9/15/20 @ 11:1 PM
✅
137
kj
66
rpm
47
%
16
mph
Friday 5/8/20 @ 4:6 PM
182
kj
63
rpm
50
%
17
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Sunday 7/5/20 @ 5:38 PM
✅
186
kj
69
rpm
44
%
16
mph
Tuesday 9/17/19 @ 6:12 PM
252
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Thursday 6/11/20 @ 10:12 PM
✅
284
kj
82
rpm
39
%
16
mph
Wednesday 5/20/20 @ 5:2 PM
182
kj
63
rpm
46
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 2/21/20 @ 1:25 AM
✅
185
kj
66
rpm
46
%
15
mph
Friday 5/1/20 @ 1:57 PM
206
kj
65
rpm
47
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Friday 5/1/20 @ 1:57 PM
✅
217
kj
73
rpm
45
%
17
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
42 🔥
Beat 1queenp
VS
1queenp
ATL
26
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
64
kj
Friday 11/24/23
25
kj
Saturday 11/4/23
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
134
kj
Wednesday 7/24/19
✅
146
kj
Saturday 8/8/20
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
129
kj
Tuesday 3/1/22
✅
147
kj
Thursday 3/3/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
✅
313
kj
Thursday 2/10/22
177
kj
Tuesday 2/22/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
✅
204
kj
Saturday 4/10/21
97
kj
Monday 5/24/21
20 min Climb Ride
Jess King
View Class
Share
103
kj
Sunday 12/22/19
✅
137
kj
Tuesday 9/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
182
kj
Friday 5/8/20
✅
186
kj
Sunday 7/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
252
kj
Tuesday 9/17/19
✅
284
kj
Thursday 6/11/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
182
kj
Wednesday 5/20/20
✅
185
kj
Friday 2/21/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
206
kj
Friday 5/1/20
✅
217
kj
Friday 5/1/20
Previous Workouts
Next Workouts