Shake and Bake

Workouts

Friday 1/14/22 @ 2:47 PM
✅
72kj
87rpm
43%
17mph
10 min Low Impact Ride
Robin Arzón
Sunday 1/2/22 @ 8:57 PM
36kj
77rpm
31%
13mph
Thursday 8/27/20 @ 9:54 PM
✅
328kj
66rpm
57%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 9:56 PM
222kj
73rpm
45%
17mph
Tuesday 7/7/20 @ 12:43 AM
✅
206kj
73rpm
51%
19mph
20 min Low Impact Ride
Robin Arzón
Friday 3/13/20 @ 12:17 AM
107kj
83rpm
35%
15mph
Wednesday 1/29/20 @ 11:30 PM
✅
254kj
71rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:32 PM
204kj
79rpm
41%
17mph

Workouts

10 min Low Impact Ride
Robin Arzón
✅ 72 kj
Friday 1/14/22
36 kj
Sunday 1/2/22
30 min Pop Ride
Cody Rigsby
✅ 328 kj
Thursday 8/27/20
222 kj
Thursday 8/27/20
20 min Low Impact Ride
Robin Arzón
✅ 206 kj
Tuesday 7/7/20
107 kj
Friday 3/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 254 kj
Wednesday 1/29/20
204 kj
Thursday 4/23/20