Shake and Bake
VS
Workouts
Saturday 8/19/23 @ 3:11 PM
✅
244kj
86rpm
34%
15mph
Tuesday 5/30/23 @ 3:7 PM
224kj
83rpm
34%
15mph
Thursday 2/9/23 @ 8:44 PM
156kj
85rpm
34%
15mph
Wednesday 2/15/23 @ 4:57 PM
✅
169kj
81rpm
35%
15mph
Saturday 1/21/23 @ 8:18 PM
148kj
89rpm
32%
15mph
Wednesday 11/30/22 @ 5:51 PM
✅
170kj
81rpm
37%
16mph
Tuesday 9/20/22 @ 9:42 PM
147kj
89rpm
33%
15mph
Monday 1/17/22 @ 8:15 PM
✅
175kj
85rpm
36%
16mph
Thursday 9/8/22 @ 9:15 PM
142kj
84rpm
34%
15mph
Friday 9/9/22 @ 12:47 PM
✅
175kj
79rpm
39%
16mph
Friday 9/2/22 @ 7:50 PM
146kj
90rpm
33%
15mph
Thursday 1/2/20 @ 1:3 AM
✅
160kj
67rpm
42%
15mph
Wednesday 8/10/22 @ 6:35 PM
139kj
86rpm
40%
17mph
Sunday 2/6/22 @ 6:54 PM
✅
160kj
82rpm
43%
18mph
Monday 8/1/22 @ 3:26 PM
205kj
89rpm
32%
14mph
Wednesday 1/26/22 @ 11:6 PM
✅
270kj
86rpm
36%
16mph
Saturday 7/30/22 @ 3:3 PM
206kj
87rpm
32%
14mph
Monday 1/24/22 @ 7:39 PM
✅
271kj
86rpm
36%
16mph
Wednesday 7/20/22 @ 2:34 PM
126kj
89rpm
31%
14mph
Friday 2/5/21 @ 6:31 PM
✅
191kj
85rpm
38%
17mph
afaulkintheroad
MA
16
VS
abuela52
Alaska/Texas/Puerto Rico
106
🔥
Workouts
224
kj
Tuesday 5/30/23
148
kj
Saturday 1/21/23
147
kj
Tuesday 9/20/22
142
kj
Thursday 9/8/22
126
kj
Wednesday 7/20/22