Shake and Bake
VS
Workouts
Monday 7/4/22 @ 5:11 PM
✅
51kj
78rpm
36%
15mph
Monday 10/3/22 @ 12:58 PM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 1:34 PM
278kj
82rpm
38%
16mph
Friday 2/26/21 @ 9:17 PM
✅
308kj
92rpm
36%
17mph
Sunday 1/24/21 @ 4:32 PM
347kj
81rpm
38%
16mph
Saturday 1/23/21 @ 12:57 PM
✅
379kj
86rpm
37%
17mph
Wednesday 3/25/20 @ 6:0 PM
✅
385kj
88rpm
41%
19mph
Thursday 3/26/20 @ 8:56 PM
308kj
94rpm
36%
17mph
Thursday 10/15/20 @ 8:36 PM
186kj
80rpm
39%
16mph
Thursday 10/15/20 @ 12:32 PM
✅
232kj
85rpm
42%
18mph
Sunday 10/11/20 @ 3:28 PM
246kj
72rpm
47%
18mph
Tuesday 10/13/20 @ 9:45 PM
✅
262kj
77rpm
47%
19mph
Saturday 3/28/20 @ 3:56 PM
✅
360kj
83rpm
42%
18mph
Saturday 3/28/20 @ 3:50 PM
349kj
81rpm
43%
18mph
Tuesday 3/17/20 @ 12:33 PM
221kj
86rpm
39%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
240kj
89rpm
41%
18mph
Sunday 7/1/18 @ 2:55 PM
✅
404kj
80rpm
46%
19mph
Sunday 7/1/18 @ 2:51 PM
343kj
81rpm
43%
18mph
Saturday 2/17/18 @ 10:22 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:53 AM
✅
258kj
87rpm
43%
19mph
aerospacemom
HR, CO #PZP
55
🔥
VS
eatcake4bfast
#grace&courage
36
Workouts
kj
Monday 10/3/22
347
kj
Sunday 1/24/21
246
kj
Sunday 10/11/20
221
kj
Tuesday 3/17/20