Shake and Bake
VS
Workouts
Friday 7/9/21 @ 1:47 PM
✅
161kj
74rpm
39%
15mph
Thursday 6/2/22 @ 9:49 AM
113kj
81rpm
31%
13mph
Saturday 9/28/19 @ 3:0 PM
✅
460kj
88rpm
39%
18mph
Saturday 7/6/19 @ 1:20 PM
315kj
80rpm
37%
15mph
Sunday 12/6/20 @ 2:53 PM
✅
371kj
86rpm
37%
16mph
Sunday 12/6/20 @ 1:9 PM
319kj
79rpm
37%
15mph
Wednesday 3/25/20 @ 6:0 PM
✅
385kj
88rpm
41%
19mph
Wednesday 3/25/20 @ 10:44 AM
236kj
83rpm
36%
15mph
Thursday 8/13/20 @ 12:54 PM
✅
226kj
85rpm
41%
18mph
Sunday 10/25/20 @ 1:23 PM
126kj
84rpm
34%
15mph
Friday 9/27/19 @ 12:39 PM
✅
369kj
88rpm
41%
18mph
Monday 9/14/20 @ 10:2 AM
230kj
82rpm
35%
15mph
Saturday 8/31/19 @ 3:10 PM
✅
505kj
86rpm
42%
18mph
Sunday 7/5/20 @ 12:6 PM
329kj
82rpm
37%
16mph
Sunday 3/22/20 @ 7:19 PM
✅
343kj
85rpm
41%
18mph
Tuesday 3/24/20 @ 10:34 AM
219kj
84rpm
34%
15mph
Friday 8/2/19 @ 12:59 PM
✅
238kj
85rpm
40%
18mph
Thursday 11/14/19 @ 10:31 AM
148kj
80rpm
35%
15mph
Saturday 4/20/19 @ 4:38 PM
✅
611kj
85rpm
42%
18mph
Saturday 4/20/19 @ 4:41 PM
329kj
81rpm
34%
14mph
aerospacemom
HR, CO #PZP
124
🔥
VS
bcuzimnaynay
Whitehouse, OH
2
Workouts
113
kj
Thursday 6/2/22
236
kj
Wednesday 3/25/20
126
kj
Sunday 10/25/20
230
kj
Monday 9/14/20
219
kj
Tuesday 3/24/20
329
kj
Saturday 4/20/19