Shake and Bake
VS
Workouts
Thursday 11/4/21 @ 12:20 PM
245kj
73rpm
39%
16mph
Monday 12/18/23 @ 1:31 PM
✅
304kj
86rpm
38%
17mph
Wednesday 3/25/20 @ 6:0 PM
✅
385kj
88rpm
41%
19mph
Saturday 9/24/22 @ 11:32 PM
332kj
84rpm
40%
18mph
Friday 7/23/21 @ 6:50 PM
252kj
79rpm
37%
16mph
Thursday 4/15/21 @ 8:57 PM
✅
316kj
85rpm
39%
17mph
Thursday 12/31/20 @ 3:28 PM
✅
183kj
82rpm
38%
16mph
Thursday 12/31/20 @ 3:30 PM
161kj
81rpm
37%
15mph
Thursday 7/23/20 @ 1:5 PM
✅
248kj
83rpm
43%
18mph
Thursday 7/16/20 @ 3:17 PM
247kj
82rpm
44%
18mph
Sunday 7/12/20 @ 7:48 PM
331kj
83rpm
41%
17mph
Saturday 7/4/20 @ 12:16 PM
✅
379kj
81rpm
45%
18mph
Sunday 3/22/20 @ 7:19 PM
✅
343kj
85rpm
41%
18mph
Thursday 2/27/20 @ 11:0 AM
320kj
85rpm
40%
17mph
Friday 9/27/19 @ 12:39 PM
✅
369kj
88rpm
41%
18mph
Monday 9/9/19 @ 9:51 AM
242kj
91rpm
33%
15mph
Tuesday 10/2/18 @ 12:8 PM
✅
370kj
79rpm
44%
18mph
Monday 10/29/18 @ 10:10 PM
153kj
75rpm
32%
13mph
Saturday 5/12/18 @ 2:28 PM
✅
406kj
86rpm
39%
17mph
Saturday 5/12/18 @ 2:32 PM
246kj
84rpm
32%
14mph
aerospacemom
HR, CO #PZP
80
🔥
VS
aneurysmsrvivr
Arkansas
39
Workouts
245
kj
Thursday 11/4/21
252
kj
Friday 7/23/21
161
kj
Thursday 12/31/20
247
kj
Thursday 7/16/20
331
kj
Sunday 7/12/20
320
kj
Thursday 2/27/20
242
kj
Monday 9/9/19
246
kj
Saturday 5/12/18