Shake and Bake

Workouts

Wednesday 10/12/22 @ 10:51 PM
โœ…
206kj
78rpm
43%
17mph
30 min Climb Ride
Tunde Oyeneyin
Saturday 7/9/22 @ 12:1 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 12:20 AM
โœ…
175kj
81rpm
38%
16mph
30 min Dolly Parton Ride
Robin Arzรณn
Monday 3/7/22 @ 2:46 PM
158kj
66rpm
42%
15mph
Monday 5/10/21 @ 7:33 PM
โœ…
217kj
87rpm
39%
17mph
30 min Hip Hop Ride
Kendall Toole
Monday 5/10/21 @ 3:59 PM
136kj
69rpm
38%
14mph
Sunday 2/28/21 @ 10:21 PM
โœ…
396kj
83rpm
45%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 1:16 PM
247kj
72rpm
40%
15mph
Tuesday 2/23/21 @ 9:11 PM
โœ…
273kj
81rpm
46%
19mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/3/20 @ 5:22 PM
152kj
73rpm
38%
15mph
Wednesday 1/6/21 @ 8:21 PM
โœ…
226kj
84rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 3:5 PM
180kj
75rpm
41%
16mph
Thursday 12/31/20 @ 10:1 PM
โœ…
205kj
85rpm
38%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/17/20 @ 3:30 PM
173kj
69rpm
42%
16mph
Saturday 12/5/20 @ 9:29 PM
โœ…
297kj
84rpm
39%
17mph
45 min Movie Buff Ride
Kendall Toole
Thursday 12/3/20 @ 6:4 PM
224kj
70rpm
39%
15mph
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:15 PM
โœ…
202kj
72rpm
44%
17mph
Tuesday 3/24/20 @ 6:22 PM
โœ…
45kj
86rpm
32%
14mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 4/23/20 @ 4:42 PM
44kj
76rpm
36%
14mph

Workouts

30 min Climb Ride
Tunde Oyeneyin
โœ… 206 kj
Wednesday 10/12/22
kj
Saturday 7/9/22
30 min Dolly Parton Ride
Robin Arzรณn
โœ… 175 kj
Sunday 11/22/20
158 kj
Monday 3/7/22
30 min Hip Hop Ride
Kendall Toole
โœ… 217 kj
Monday 5/10/21
136 kj
Monday 5/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
โœ… 396 kj
Sunday 2/28/21
247 kj
Sunday 2/28/21
30 min Hip Hop Ride
Kendall Toole
โœ… 273 kj
Tuesday 2/23/21
152 kj
Friday 4/3/20
30 min XOXO, Cody
Cody Rigsby
โœ… 226 kj
Wednesday 1/6/21
180 kj
Friday 2/7/20
30 min Intervals & Arms Ride
Cody Rigsby
โœ… 205 kj
Thursday 12/31/20
173 kj
Friday 4/17/20
45 min Movie Buff Ride
Kendall Toole
โœ… 297 kj
Saturday 12/5/20
224 kj
Thursday 12/3/20
30 min Prince Ride
Ally & Emma
172 kj
Friday 11/20/20
โœ… 202 kj
Thursday 8/13/20
10 min Low Impact Ride
Christine D'Ercole
โœ… 45 kj
Tuesday 3/24/20
44 kj
Thursday 4/23/20