Shake and Bake
Workouts
Saturday 5/11/19 @ 4:52 PM
215kj
82rpm
41%
17mph
Tuesday 9/13/22 @ 12:52 AM
✅
256kj
81rpm
42%
18mph
Wednesday 3/17/21 @ 7:41 PM
✅
146kj
86rpm
39%
17mph
Thursday 3/17/22 @ 11:57 PM
133kj
81rpm
39%
16mph
Wednesday 11/17/21 @ 8:7 PM
224kj
80rpm
41%
18mph
Monday 10/18/21 @ 5:50 PM
✅
273kj
82rpm
44%
19mph
Monday 1/18/21 @ 9:28 PM
✅
241kj
82rpm
43%
18mph
Friday 11/20/20 @ 12:50 AM
175kj
78rpm
38%
16mph
Friday 11/27/20 @ 11:22 PM
199kj
79rpm
41%
17mph
Friday 6/19/20 @ 7:59 PM
✅
301kj
81rpm
47%
20mph
Wednesday 6/17/20 @ 3:34 PM
152kj
79rpm
35%
14mph
Sunday 11/15/20 @ 10:1 PM
✅
240kj
79rpm
45%
18mph
Monday 1/20/20 @ 5:51 PM
206kj
80rpm
41%
17mph
Saturday 5/9/20 @ 8:12 PM
✅
271kj
79rpm
46%
19mph
Saturday 11/3/18 @ 12:30 AM
✅
256kj
83rpm
43%
18mph
Monday 4/27/20 @ 4:58 PM
248kj
80rpm
43%
18mph
Wednesday 7/3/19 @ 8:49 PM
✅
213kj
82rpm
42%
17mph
Sunday 6/30/19 @ 9:16 PM
199kj
76rpm
43%
17mph
Sunday 11/18/18 @ 7:58 PM
✅
262kj
77rpm
47%
19mph
Sunday 11/18/18 @ 12:8 AM
250kj
83rpm
44%
18mph
Workouts
133
kj
Thursday 3/17/22
152
kj
Wednesday 6/17/20