Shake and Bake
Workouts
Tuesday 2/16/21 @ 11:20 PM
255kj
75rpm
46%
18mph
Tuesday 2/16/21 @ 10:5 PM
✅
318kj
71rpm
53%
20mph
Friday 1/22/21 @ 10:21 PM
223kj
83rpm
42%
18mph
Friday 1/10/20 @ 11:29 PM
✅
442kj
75rpm
59%
23mph
Monday 12/14/20 @ 9:15 PM
208kj
79rpm
42%
17mph
Friday 12/18/20 @ 9:58 PM
✅
323kj
79rpm
49%
20mph
Friday 11/27/20 @ 11:22 PM
199kj
79rpm
41%
17mph
Wednesday 2/26/20 @ 11:23 PM
✅
398kj
83rpm
52%
22mph
Monday 6/22/20 @ 3:31 PM
122kj
72rpm
35%
13mph
Saturday 8/3/19 @ 5:14 PM
✅
191kj
79rpm
40%
17mph
Monday 2/17/20 @ 4:18 PM
201kj
81rpm
40%
17mph
Tuesday 2/18/20 @ 12:5 AM
✅
423kj
85rpm
53%
23mph
Monday 1/20/20 @ 5:51 PM
206kj
80rpm
41%
17mph
Tuesday 8/6/19 @ 11:27 PM
✅
455kj
77rpm
58%
23mph
Tuesday 12/24/19 @ 4:51 PM
222kj
81rpm
42%
17mph
Friday 12/20/19 @ 11:20 PM
✅
348kj
86rpm
48%
21mph
Thursday 4/18/19 @ 6:13 PM
225kj
87rpm
40%
18mph
Saturday 8/24/19 @ 5:53 PM
✅
335kj
86rpm
47%
21mph
Saturday 12/15/18 @ 12:22 AM
493kj
73rpm
48%
18mph
Sunday 2/24/19 @ 5:36 PM
✅
516kj
86rpm
43%
19mph
Workouts
223
kj
Friday 1/22/21
208
kj
Monday 12/14/20
493
kj
Saturday 12/15/18