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Shake and Bake
aer661
SCV, CA ๐ฎ๐นโ๏ธ
34 ๐ฅ
Beat beachrides22
VS
beachrides22
Delaware Nurse
3
Beat aer661
Workouts
Previous Workouts
Next Workouts
Wednesday 11/23/22 @ 6:46 PM
โ
202
kj
84
rpm
39
%
17
mph
30 min *NSYNC Ride
Cody Rigsby
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Thursday 11/24/22 @ 12:47 AM
107
kj
53
rpm
36
%
10
mph
Sunday 2/28/21 @ 10:21 PM
โ
396
kj
83
rpm
45
%
19
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Friday 3/12/21 @ 1:53 PM
332
kj
76
rpm
44
%
17
mph
Monday 3/1/21 @ 8:49 PM
โ
232
kj
83
rpm
42
%
18
mph
30 min EDM Ride
Jess King
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Thursday 2/25/21 @ 10:15 PM
197
kj
75
rpm
42
%
17
mph
Sunday 2/21/21 @ 7:47 PM
โ
254
kj
80
rpm
44
%
18
mph
30 min Live DJ Ride
Tunde Oyeneyin
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Sunday 2/21/21 @ 11:46 PM
209
kj
74
rpm
44
%
17
mph
Friday 1/29/21 @ 10:14 PM
โ
226
kj
77
rpm
44
%
17
mph
30 min The Jess King Experience
Jess King
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Friday 1/29/21 @ 7:56 PM
194
kj
69
rpm
44
%
16
mph
Wednesday 1/6/21 @ 8:21 PM
โ
226
kj
84
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/6/20 @ 10:50 AM
214
kj
76
rpm
44
%
17
mph
Thursday 12/31/20 @ 10:1 PM
โ
205
kj
85
rpm
38
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 4/20/20 @ 9:55 AM
152
kj
58
rpm
43
%
13
mph
Friday 11/20/20 @ 10:38 PM
โ
172
kj
77
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 5:34 PM
77
kj
36
rpm
38
%
8
mph
Tuesday 3/24/20 @ 6:22 PM
โ
45
kj
86
rpm
32
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 5/9/20 @ 8:45 PM
35
kj
78
rpm
31
%
12
mph
Friday 4/12/19 @ 8:8 PM
โ
271
kj
83
rpm
46
%
19
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Saturday 4/13/19 @ 5:5 PM
246
kj
73
rpm
48
%
18
mph
Previous Workouts
Next Workouts
aer661
SCV, CA ๐ฎ๐นโ๏ธ
34 ๐ฅ
Beat beachrides22
VS
beachrides22
Delaware Nurse
3
Beat aer661
Workouts
Previous Workouts
Next Workouts
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
โ
202
kj
Wednesday 11/23/22
107
kj
Thursday 11/24/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
โ
396
kj
Sunday 2/28/21
332
kj
Friday 3/12/21
30 min EDM Ride
Jess King
View Class
Share
โ
232
kj
Monday 3/1/21
197
kj
Thursday 2/25/21
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
โ
254
kj
Sunday 2/21/21
209
kj
Sunday 2/21/21
30 min The Jess King Experience
Jess King
View Class
Share
โ
226
kj
Friday 1/29/21
194
kj
Friday 1/29/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
โ
226
kj
Wednesday 1/6/21
214
kj
Thursday 2/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
โ
205
kj
Thursday 12/31/20
152
kj
Monday 4/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
โ
172
kj
Friday 11/20/20
77
kj
Saturday 8/15/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
โ
45
kj
Tuesday 3/24/20
35
kj
Saturday 5/9/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
โ
271
kj
Friday 4/12/19
246
kj
Saturday 4/13/19
Previous Workouts
Next Workouts