Shake and Bake

Workouts

Wednesday 11/23/22 @ 6:46 PM
โœ…
202kj
84rpm
39%
17mph
30 min *NSYNC Ride
Cody Rigsby
Thursday 11/24/22 @ 12:47 AM
107kj
53rpm
36%
10mph
Sunday 2/28/21 @ 10:21 PM
โœ…
396kj
83rpm
45%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 3/12/21 @ 1:53 PM
332kj
76rpm
44%
17mph
Monday 3/1/21 @ 8:49 PM
โœ…
232kj
83rpm
42%
18mph
30 min EDM Ride
Jess King
Thursday 2/25/21 @ 10:15 PM
197kj
75rpm
42%
17mph
Sunday 2/21/21 @ 7:47 PM
โœ…
254kj
80rpm
44%
18mph
30 min Live DJ Ride
Tunde Oyeneyin
Sunday 2/21/21 @ 11:46 PM
209kj
74rpm
44%
17mph
Friday 1/29/21 @ 10:14 PM
โœ…
226kj
77rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 7:56 PM
194kj
69rpm
44%
16mph
Wednesday 1/6/21 @ 8:21 PM
โœ…
226kj
84rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 10:50 AM
214kj
76rpm
44%
17mph
Thursday 12/31/20 @ 10:1 PM
โœ…
205kj
85rpm
38%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/20/20 @ 9:55 AM
152kj
58rpm
43%
13mph
Friday 11/20/20 @ 10:38 PM
โœ…
172kj
77rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 5:34 PM
77kj
36rpm
38%
8mph
Tuesday 3/24/20 @ 6:22 PM
โœ…
45kj
86rpm
32%
14mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 5/9/20 @ 8:45 PM
35kj
78rpm
31%
12mph
Friday 4/12/19 @ 8:8 PM
โœ…
271kj
83rpm
46%
19mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/13/19 @ 5:5 PM
246kj
73rpm
48%
18mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
โœ… 202 kj
Wednesday 11/23/22
107 kj
Thursday 11/24/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
โœ… 396 kj
Sunday 2/28/21
332 kj
Friday 3/12/21
30 min EDM Ride
Jess King
โœ… 232 kj
Monday 3/1/21
197 kj
Thursday 2/25/21
30 min Live DJ Ride
Tunde Oyeneyin
โœ… 254 kj
Sunday 2/21/21
209 kj
Sunday 2/21/21
30 min The Jess King Experience
Jess King
โœ… 226 kj
Friday 1/29/21
194 kj
Friday 1/29/21
30 min XOXO, Cody
Cody Rigsby
โœ… 226 kj
Wednesday 1/6/21
214 kj
Thursday 2/6/20
30 min Intervals & Arms Ride
Cody Rigsby
โœ… 205 kj
Thursday 12/31/20
152 kj
Monday 4/20/20
30 min Prince Ride
Ally & Emma
โœ… 172 kj
Friday 11/20/20
77 kj
Saturday 8/15/20
10 min Low Impact Ride
Christine D'Ercole
โœ… 45 kj
Tuesday 3/24/20
35 kj
Saturday 5/9/20
30 min Show Up Ride
Cody Rigsby
โœ… 271 kj
Friday 4/12/19
246 kj
Saturday 4/13/19