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Shake and Bake
aer661
SCV, CA 🇮🇹♌️
18 🔥
Beat battleprincess
VS
battleprincess
Monrovia, CA | @tranquility474
0
Beat aer661
Workouts
Previous Workouts
Wednesday 1/29/20 @ 5:21 PM
✅
218
kj
77
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 5/14/20 @ 1:2 AM
94
kj
50
rpm
40
%
12
mph
Tuesday 1/5/21 @ 11:14 PM
✅
265
kj
77
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 5/14/20 @ 12:29 AM
106
kj
55
rpm
40
%
13
mph
Thursday 2/4/21 @ 11:3 PM
✅
234
kj
81
rpm
43
%
18
mph
30 min Bob Marley Ride
Denis Morton
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Sunday 2/7/21 @ 4:16 AM
85
kj
48
rpm
40
%
11
mph
Monday 1/20/20 @ 5:51 PM
✅
206
kj
80
rpm
41
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 5/17/20 @ 12:25 AM
72
kj
45
rpm
40
%
11
mph
Sunday 11/18/18 @ 7:26 PM
✅
266
kj
77
rpm
47
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Friday 3/22/19 @ 12:16 AM
147
kj
56
rpm
46
%
15
mph
Wednesday 7/3/19 @ 8:49 PM
✅
213
kj
82
rpm
42
%
17
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Sunday 6/30/19 @ 9:42 PM
141
kj
61
rpm
42
%
14
mph
Tuesday 3/26/19 @ 4:22 PM
✅
244
kj
79
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Ally Love
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Wednesday 3/27/19 @ 11:43 PM
125
kj
49
rpm
45
%
12
mph
Sunday 9/30/18 @ 12:8 AM
✅
15
kj
56
rpm
24
%
10
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
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Share
Sunday 3/24/19 @ 10:9 PM
12
kj
62
rpm
31
%
11
mph
Previous Workouts
aer661
SCV, CA 🇮🇹♌️
18 🔥
Beat battleprincess
VS
battleprincess
Monrovia, CA | @tranquility474
0
Beat aer661
Workouts
Previous Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
218
kj
Wednesday 1/29/20
94
kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
265
kj
Tuesday 1/5/21
106
kj
Thursday 5/14/20
30 min Bob Marley Ride
Denis Morton
View Class
Share
✅
234
kj
Thursday 2/4/21
85
kj
Sunday 2/7/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
206
kj
Monday 1/20/20
72
kj
Sunday 5/17/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
266
kj
Sunday 11/18/18
147
kj
Friday 3/22/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
213
kj
Wednesday 7/3/19
141
kj
Sunday 6/30/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
244
kj
Tuesday 3/26/19
125
kj
Wednesday 3/27/19
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
✅
15
kj
Sunday 9/30/18
12
kj
Sunday 3/24/19
Previous Workouts