Shake and Bake
Workouts
Monday 11/8/21 @ 7:18 PM
✅
194kj
83rpm
39%
16mph
Thursday 11/4/21 @ 3:57 PM
143kj
65rpm
41%
14mph
Sunday 2/28/21 @ 10:21 PM
✅
396kj
83rpm
45%
19mph
Saturday 2/27/21 @ 6:28 PM
139kj
55rpm
39%
12mph
Saturday 2/27/21 @ 10:54 PM
✅
226kj
78rpm
42%
18mph
Friday 2/26/21 @ 2:19 PM
87kj
55rpm
37%
12mph
Wednesday 1/6/21 @ 8:21 PM
✅
226kj
84rpm
41%
17mph
Wednesday 2/5/20 @ 5:30 PM
86kj
69rpm
31%
12mph
Sunday 1/3/21 @ 12:32 AM
✅
235kj
84rpm
42%
18mph
Thursday 10/8/20 @ 7:35 PM
36kj
59rpm
23%
7mph
Friday 11/20/20 @ 10:38 PM
✅
172kj
77rpm
39%
16mph
Thursday 8/13/20 @ 8:25 AM
19kj
62rpm
0%
5mph
Wednesday 7/3/19 @ 8:37 PM
✅
51kj
94rpm
31%
15mph
Wednesday 7/3/19 @ 2:53 PM
13kj
71rpm
20%
8mph
Tuesday 4/23/19 @ 5:20 PM
✅
229kj
77rpm
44%
18mph
Tuesday 4/23/19 @ 5:21 PM
54kj
66rpm
25%
9mph
Monday 4/8/19 @ 7:35 PM
✅
159kj
92rpm
39%
18mph
Tuesday 4/9/19 @ 6:11 PM
19kj
78rpm
5%
6mph
Monday 12/24/18 @ 4:11 AM
✅
165kj
77rpm
45%
18mph
Thursday 12/6/18 @ 12:36 PM
94kj
63rpm
43%
14mph
Workouts
143
kj
Thursday 11/4/21
139
kj
Saturday 2/27/21