Shake and Bake

Workouts

Friday 11/4/22 @ 8:14 PM
โœ…
242kj
80rpm
44%
18mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 10:47 PM
159kj
74rpm
39%
15mph
Wednesday 10/5/22 @ 6:53 PM
โœ…
194kj
87rpm
39%
16mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 10/3/22 @ 2:32 PM
161kj
73rpm
40%
15mph
Friday 8/26/22 @ 4:6 PM
172kj
82rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 10:20 AM
โœ…
183kj
69rpm
43%
16mph
Wednesday 3/10/21 @ 12:34 AM
โœ…
238kj
79rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Monday 3/22/21 @ 11:37 PM
175kj
72rpm
41%
16mph
Saturday 1/9/21 @ 9:9 PM
โœ…
256kj
79rpm
46%
18mph
30 min The Jess King Experience
Jess King
Friday 1/8/21 @ 12:55 AM
170kj
65rpm
44%
16mph
Wednesday 6/17/20 @ 3:34 PM
152kj
79rpm
35%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 5/4/20 @ 8:30 PM
โœ…
164kj
95rpm
33%
16mph
Monday 12/30/19 @ 7:52 PM
โœ…
213kj
80rpm
42%
17mph
30 min Best of the Decade Ride
Kendall Toole
Sunday 5/31/20 @ 4:44 PM
190kj
73rpm
43%
16mph
Monday 1/20/20 @ 5:51 PM
206kj
80rpm
41%
17mph
30 min Lizzo Ride
Robin Arzรณn
Saturday 5/30/20 @ 7:47 PM
โœ…
225kj
78rpm
44%
18mph
Tuesday 3/24/20 @ 7:55 PM
41kj
74rpm
35%
14mph
10 min Low Impact Ride
Matt Wilpers
Friday 5/8/20 @ 9:36 PM
โœ…
51kj
78rpm
37%
15mph
Monday 4/20/20 @ 8:8 PM
โœ…
117kj
90rpm
35%
16mph
20 min Low Impact Ride
Alex Toussaint
Sunday 4/19/20 @ 9:2 PM
105kj
81rpm
36%
15mph

Workouts

30 min LOL Cody
Cody Rigsby
โœ… 242 kj
Friday 11/4/22
159 kj
Friday 11/4/22
30 min Bad Bunny Two for One Ride
Camila & Cody
โœ… 194 kj
Wednesday 10/5/22
161 kj
Monday 10/3/22
30 min XOXO, Cody
Cody Rigsby
172 kj
Friday 8/26/22
โœ… 183 kj
Thursday 3/3/22
30 min Pop Ride
Cody Rigsby
โœ… 238 kj
Wednesday 3/10/21
175 kj
Monday 3/22/21
30 min The Jess King Experience
Jess King
โœ… 256 kj
Saturday 1/9/21
170 kj
Friday 1/8/21
30 min Power Zone Endurance Ride
Olivia Amato
152 kj
Wednesday 6/17/20
โœ… 164 kj
Monday 5/4/20
30 min Best of the Decade Ride
Kendall Toole
โœ… 213 kj
Monday 12/30/19
190 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzรณn
206 kj
Monday 1/20/20
โœ… 225 kj
Saturday 5/30/20
10 min Low Impact Ride
Matt Wilpers
41 kj
Tuesday 3/24/20
โœ… 51 kj
Friday 5/8/20
20 min Low Impact Ride
Alex Toussaint
โœ… 117 kj
Monday 4/20/20
105 kj
Sunday 4/19/20