Shake and Bake
Workouts
Sunday 11/20/22 @ 4:24 PM
✅
230kj
73rpm
46%
18mph
Tuesday 11/22/22 @ 12:10 AM
153kj
75rpm
38%
15mph
Tuesday 5/14/19 @ 9:32 PM
✅
230kj
80rpm
43%
18mph
Thursday 9/22/22 @ 3:58 PM
175kj
77rpm
38%
15mph
Saturday 5/1/21 @ 9:18 PM
✅
253kj
84rpm
42%
18mph
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Tuesday 1/12/21 @ 9:14 PM
✅
249kj
82rpm
45%
18mph
Thursday 9/17/20 @ 7:22 PM
162kj
73rpm
39%
15mph
Wednesday 1/6/21 @ 8:21 PM
✅
226kj
84rpm
41%
17mph
Thursday 4/30/20 @ 10:27 PM
190kj
82rpm
39%
16mph
Monday 1/4/21 @ 11:21 PM
✅
247kj
82rpm
43%
18mph
Tuesday 10/13/20 @ 11:21 PM
228kj
79rpm
43%
18mph
Sunday 1/3/21 @ 12:32 AM
✅
235kj
84rpm
42%
18mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Tuesday 6/23/20 @ 3:42 PM
✅
148kj
81rpm
35%
15mph
Tuesday 9/17/19 @ 5:52 PM
118kj
85rpm
31%
14mph
Monday 4/6/20 @ 8:24 PM
147kj
82rpm
35%
15mph
Saturday 3/28/20 @ 2:58 PM
✅
181kj
90rpm
36%
16mph
Workouts
147
kj
Monday 4/6/20