Shake and Bake
Workouts
Friday 8/26/22 @ 4:6 PM
172kj
82rpm
37%
15mph
Thursday 3/3/22 @ 1:59 AM
✅
205kj
75rpm
44%
17mph
Tuesday 5/11/21 @ 7:35 PM
✅
273kj
81rpm
45%
19mph
Thursday 10/21/21 @ 4:48 PM
243kj
79rpm
44%
18mph
Sunday 12/13/20 @ 8:1 PM
196kj
86rpm
38%
17mph
Tuesday 12/15/20 @ 2:23 AM
✅
251kj
81rpm
44%
18mph
Thursday 12/3/20 @ 11:51 PM
208kj
84rpm
40%
17mph
Thursday 12/3/20 @ 2:51 AM
✅
251kj
86rpm
42%
18mph
Sunday 11/22/20 @ 12:20 AM
175kj
81rpm
38%
16mph
Tuesday 6/30/20 @ 2:14 AM
✅
237kj
88rpm
41%
18mph
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Monday 4/20/20 @ 8:8 PM
117kj
90rpm
35%
16mph
Sunday 4/19/20 @ 11:59 PM
✅
161kj
83rpm
43%
18mph
Tuesday 12/24/19 @ 4:51 PM
222kj
81rpm
42%
17mph
Tuesday 12/24/19 @ 11:20 PM
✅
233kj
83rpm
42%
18mph
Saturday 5/11/19 @ 4:31 PM
✅
165kj
73rpm
48%
18mph
Tuesday 7/2/19 @ 11:28 AM
164kj
71rpm
48%
18mph
Saturday 11/3/18 @ 12:30 AM
✅
256kj
83rpm
43%
18mph
Saturday 11/3/18 @ 2:8 PM
224kj
83rpm
41%
18mph