Shake and Bake
Workouts
Thursday 6/11/20 @ 8:45 PM
✅
371kj
89rpm
40%
18mph
Wednesday 2/3/21 @ 11:58 PM
324kj
91rpm
37%
17mph
Thursday 7/9/20 @ 9:55 PM
✅
398kj
85rpm
42%
18mph
Saturday 12/10/22 @ 5:53 PM
287kj
83rpm
35%
15mph
Tuesday 7/20/21 @ 10:51 PM
302kj
83rpm
39%
17mph
Sunday 7/18/21 @ 6:21 PM
✅
305kj
84rpm
39%
17mph
Saturday 4/11/20 @ 2:9 PM
✅
657kj
83rpm
41%
17mph
Saturday 3/6/21 @ 3:35 PM
651kj
85rpm
40%
17mph
Thursday 3/26/20 @ 11:34 PM
✅
206kj
87rpm
38%
17mph
Tuesday 11/24/20 @ 11:41 PM
192kj
83rpm
38%
16mph
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
Monday 10/19/20 @ 11:28 PM
211kj
76rpm
43%
17mph
Monday 4/27/20 @ 9:59 PM
✅
340kj
83rpm
39%
17mph
Monday 10/5/20 @ 10:53 PM
287kj
85rpm
35%
16mph
Thursday 3/19/20 @ 5:30 PM
✅
298kj
73rpm
42%
16mph
Friday 3/20/20 @ 2:21 PM
237kj
67rpm
40%
14mph
Thursday 3/19/20 @ 2:27 PM
✅
229kj
77rpm
44%
18mph
Thursday 3/19/20 @ 2:26 PM
214kj
83rpm
41%
17mph
Wednesday 12/25/19 @ 2:56 PM
✅
226kj
71rpm
45%
17mph
Saturday 12/21/19 @ 4:1 PM
161kj
67rpm
39%
14mph
Workouts
324
kj
Wednesday 2/3/21
287
kj
Saturday 12/10/22
302
kj
Tuesday 7/20/21
651
kj
Saturday 3/6/21
192
kj
Tuesday 11/24/20