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Shake and Bake
adventuresofkk
Raleigh, NC
49 🔥
Beat bostontoaustin
VS
bostontoaustin
🌱 Jupiter, FL 🌱
1
Beat adventuresofkk
Workouts
Previous Workouts
Next Workouts
Saturday 12/19/20 @ 6:26 PM
✅
355
kj
80
rpm
43
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Wednesday 12/30/20 @ 3:59 PM
177
kj
92
rpm
29
%
13
mph
Tuesday 10/13/20 @ 11:27 PM
✅
243
kj
78
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 11/22/20 @ 11:16 PM
159
kj
76
rpm
38
%
15
mph
Thursday 7/9/20 @ 9:55 PM
✅
398
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/8/20 @ 10:18 PM
247
kj
85
rpm
34
%
15
mph
Friday 5/29/20 @ 9:15 PM
✅
173
kj
85
rpm
43
%
19
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Sunday 5/31/20 @ 8:12 PM
113
kj
90
rpm
34
%
16
mph
Thursday 5/21/20 @ 9:18 PM
✅
178
kj
82
rpm
45
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 1/7/20 @ 11:26 PM
109
kj
84
rpm
36
%
15
mph
Friday 5/15/20 @ 4:28 PM
✅
319
kj
77
rpm
50
%
20
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Sunday 5/17/20 @ 7:53 PM
126
kj
89
rpm
31
%
14
mph
Monday 5/11/20 @ 10:19 PM
✅
326
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/14/20 @ 10:16 PM
218
kj
84
rpm
34
%
15
mph
Saturday 5/9/20 @ 3:49 PM
✅
659
kj
83
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/9/20 @ 4:5 PM
439
kj
86
rpm
34
%
15
mph
Saturday 4/11/20 @ 2:9 PM
✅
657
kj
83
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:0 PM
434
kj
82
rpm
35
%
15
mph
Saturday 4/4/20 @ 3:21 PM
✅
432
kj
86
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 9:24 PM
289
kj
80
rpm
35
%
15
mph
Previous Workouts
Next Workouts
adventuresofkk
Raleigh, NC
49 🔥
Beat bostontoaustin
VS
bostontoaustin
🌱 Jupiter, FL 🌱
1
Beat adventuresofkk
Workouts
Previous Workouts
Next Workouts
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
355
kj
Saturday 12/19/20
177
kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
243
kj
Tuesday 10/13/20
159
kj
Sunday 11/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
398
kj
Thursday 7/9/20
247
kj
Wednesday 7/8/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
173
kj
Friday 5/29/20
113
kj
Sunday 5/31/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
178
kj
Thursday 5/21/20
109
kj
Tuesday 1/7/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
319
kj
Friday 5/15/20
126
kj
Sunday 5/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Monday 5/11/20
218
kj
Thursday 5/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
659
kj
Saturday 5/9/20
439
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
657
kj
Saturday 4/11/20
434
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
432
kj
Saturday 4/4/20
289
kj
Thursday 4/2/20
Previous Workouts
Next Workouts