Shake and Bake
VS
Workouts
Monday 11/16/20 @ 10:47 PM
491kj
82rpm
43%
18mph
Saturday 11/14/20 @ 7:17 PM
✅
530kj
82rpm
44%
19mph
Thursday 11/12/20 @ 11:46 PM
324kj
79rpm
42%
17mph
Thursday 11/12/20 @ 11:37 AM
✅
338kj
83rpm
39%
17mph
Monday 4/27/20 @ 9:59 PM
340kj
83rpm
39%
17mph
Saturday 10/10/20 @ 5:37 PM
✅
422kj
85rpm
42%
18mph
Thursday 3/26/20 @ 11:34 PM
206kj
87rpm
38%
17mph
Monday 8/31/20 @ 10:35 AM
✅
266kj
86rpm
43%
19mph
Sunday 6/14/20 @ 3:51 PM
479kj
83rpm
42%
18mph
Sunday 6/7/20 @ 2:19 PM
✅
549kj
85rpm
44%
19mph
Tuesday 6/9/20 @ 11:11 PM
390kj
80rpm
44%
18mph
Thursday 6/11/20 @ 10:18 AM
✅
408kj
84rpm
43%
19mph
Monday 6/1/20 @ 11:24 PM
✅
372kj
86rpm
42%
18mph
Monday 6/1/20 @ 9:59 AM
368kj
85rpm
42%
18mph
Monday 2/3/20 @ 4:11 PM
205kj
79rpm
48%
20mph
Sunday 3/29/20 @ 2:43 PM
✅
216kj
85rpm
47%
20mph
Thursday 3/19/20 @ 2:27 PM
229kj
77rpm
44%
18mph
Wednesday 3/25/20 @ 10:42 AM
✅
272kj
81rpm
43%
18mph
Wednesday 3/18/20 @ 12:1 AM
229kj
73rpm
47%
18mph
Wednesday 3/11/20 @ 9:55 AM
✅
284kj
77rpm
47%
19mph
adventuresofkk
Raleigh, NC
3
VS
beekercat
MSU Spartan in Gatorland
30
🔥
Workouts
491
kj
Monday 11/16/20
324
kj
Thursday 11/12/20
206
kj
Thursday 3/26/20
479
kj
Sunday 6/14/20
368
kj
Monday 6/1/20
229
kj
Wednesday 3/18/20